Pilates
Calendar of Events
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2 events,
BASI Pilates Mat Course – 130hr
Education Program: The Foundation Program is typically taught during the first 6 mornings of the Educational Program. These 24 hours can span from the 1st week to the first 2 days of the 2nd week. Sometimes, the material is taught during the 1st week, in 5 or 6 mornings. Week 1st: November 10-12, 2023 […]
BASI Pilates Comprehensive Course – 500hr
The Integrated Program is taught over a period of 3 weeks through lectures on theory and practice. Different instructors will teach each week to provide a variety of teaching approaches and perspectives. You will receive a high-quality education since all BASI Pilates method instructors are excellently trained with years of experience in teaching the method […]
3 events,
BASI Pilates Workshop for Osteoporosis with Ashley Ritchie
BASI Pilates Workshop for Osteoporosis, with Ashley Ritchie, Senior BASI faculty Imagine having the knowledge to work safely and effectively with clients in the fastest growing sector of the population! Osteopenia and Osteoporosis effect at least 50% of our older population. After completing this workshop, you will know: •The difference between Osteoporosis and Osteopenia and […]
3 events,
Pilates Through Pregnancy and Beyond with Ashley Ritchie, BASI Principal Faculty
BASI Advanced Pilates Education - Certificate Course - Credit: 21 Hours
This 3 day Certificate Course will give you an in depth understanding of the process the mother-to-be is going through within and the physical changes without that pregnancy brings. Pilates through Pregnancy and beyond course will take you through the 3 trimesters, the "Red Flag" conditions, exercise recommendations, modifications and assists. Hormonal affects from pregnancy, birthing and feeding the new born as well as Post pregnancy training protocols will be addressed. Diastasis Recti, what it is and how to treat it will be discussed in detail.