ABOUT SOFIA
Sofia was born and raised in Athens. She is a 500 hours Yoga Alliance teacher and she continues to build up her knowledge around yoga philosophy and practice with Abhaya Yoga principles as a torch! Sofia has a BSc in ‘’Shipping Finance’’ and an MSc in ‘’International Studies’’ , she has worked as a financial advisor in shipping for almost 18 years. During 2004 she started practicing Hatha yoga and after 10 years of practice, she decided to go deeper into her practice and became a 500 hrs Yoga Alliance Certified teacher. During 2016, she decided to quit her job in shipping and set out on a truth seeking journey both internally and externally. After travelling for several months, she met Vivi and NYSY Studios team and with all her love and passion for yoga, she joined us! She practices and teaches Abhaya Yoga, which she truly loves and follows Abhaya Yoga teacher trainings with every opportunity as she feels that she will always enjoy being a student. She believes that when you are true to yourself & to others and when you feel fearless the universe opens up its doors and offers you it’s amazing gifts!