Abhaya Yoga Certified Teacher, 300 Hours
I am a Yoga teacher having successfully completed the 500 hour Yoga Teacher Training Program at NYSY Studios specializing in Abhaya Yoga. I was involved in classic sports from a young age and specifically I was a Panhellenic in the medium and long distances.
I started teaching Yoga in 2014, attending seminars with teachers from abroad and Greeks, aiming to inspire my students with my strength, enthusiasm and love for Yoga and life, giving them the opportunity to manifest the best aspect of themselves.
An important role in my life, in my teaching, and in my practice has been played by the philosophy of Abhaya Yoga, aligning ourselves with the highest power of goodness and wisdom, as well as Zen meditation.