Our Invitation for You
This deep immersion in Yoga will help you nurture new seeds
For empowering Body and Spirit
And discover a new life path…
Abhaya Yoga–Fearless path of Action!
Empowerment through Yoga: Immerse Yourself
30 Hr ABHAYA YOGA IMMERSION
Seeds for Empowerment
in Greek & English
LIVE / ONLINE VIA ZOOM
In this 30 hour Abhaya Yoga Immersion we will
Nurture the seeds for a strong daily Yoga Practice
Building a strong foundation in yoga: historical and philosophical roots
See what is holding you back & what empowers you
Practice and learn: AZ Mixed Vinyasa Sequence of Abhaya Yoga
Build new strength, alignment, flexibility
Find your Iccha / Deep Desire or Life Purpose
Nurture the seeds of your highest potential
6 Steps to Empowerment
Are your READY to…
ALIGN your BODY-SPIRIT-HEART with the highest?
Strengthen your BODY through Dynamic & Therapeutic yoga practice?
Live from your HEART’S deepest truth
Take a strong and fearless ASANA / Stance, in life?
Say YES to Life and Meditation?
Take compassionate and fearless ACTION in the world?
Empowerment through Yoga: Experience it. Teach it.
Your Teachers Invite you to…
“Strengthen the roots of your Yoga practice. Overcome limitations. Stand in YOUR power. Fearlessly open your heart and give your very best to your practice & teaching!
Welcome to the most amazing journey of your life. ’’
TESTIMONIALS
“A rich, life transforming experience... a trip to the world of yoga... a journey of self-knowledge… discovering our power and coming up with a new life direction… ”
Aggeliki
OTHER TEACHER TRAINING COURSES
TESTIMONIALS
"... a very structured and complete course, with broad and detailed curriculum. Vivi's diverse background from engineering, art, management and yoga is a valuable asset which allows her to combine her skills to best effect. Her intellectual broadness enables her to train similarly eloquent, educated and confident teachers.”
Ognjen
33 H ABHAYA YOGA
IMMERSION COURSE PROGRAM
MODULES
- Modules 1 & 2: Sun Salutations/The Poetry of the Katha Upanishad
- Modules 3 & 4: Standing Asanas/Buddhism & the Eightfold Path
HOURS
2 Weekends or 4 days
9.00-13.00 and 14.00-18.00.
16 Hours/weekend or 32 Hours total
Plus 1 private discussion with Teacher/Mentor and 1 Group Circle Discussion at the end.
TOPICS COVERED
– Asana Theory and Practice: The Fundamentals of Yoga Practice
– Master the 10 Keys of Alignment of Abhaya Yoga
– A-Z Vinyasa Sequence: Learn a complete practice
– Pranayama & Meditation
– Abhaya Philosophy/6 Steps of Abhaya Yoga
– Katha Upanishad: the meaning of Life through the perspective of Death
– Tantra: Tracing the seeds of our Iccha/Inner Desire
– Eightfold path and the 5 Wonderful Precepts of Buddhism
– Seeds of Empowerment
Be ready to align in a stronger way and elevate body, mind, and heart into a new level of power and awareness. Thus we build the “Adamantine Body and Heart” which is the promise of the classical Hatha Yoga.
REQUIREMENTS
Prior yoga experience recommended
ACCREDITATION & CERTIFICATION
33 Hour Credit Towards:
–200 Hour Abhaya Yoga Teacher Training
or
–200 Hour NYSY Hatha Teacher Training
–Yoga Alliance Continuing Education Credit
*This training is offered as a standalone program for those who want to deepen their practice, and it is also always incorporated in the 200-hour Abhaya Yoga Teacher in Training program.
Yoga Teachers can also take it as part of their Continuing Education Credit requirements.
(Often, the 33 Hour Root–Immersion is the first two weekends of our 200 Hour Program.)
