Pilates

NYSY Academy presents  Anatomy Trains in Structure & Function, 24 hours Certification course DECEMBER 17-18-19, 2021 @ BASI Pilates Greece, Aiolou 43 street, Athens Course Description Take a giant step forward in your ability to see, feel, and work with your clients In 400 years of anatomy, no one has yet charted the fascial connections - […]

Back extension in the BASI Repertory
BASI PILATES Workshop with Tali Hanoch
Live and on line via zoom.us

Dates: April 9-14, 2022Learn to teach up to advanced-level clients on the Mat.At BASI we regard Pilates Mat work as the “crown jewel” of Pilates.The Pilates Mat Intensive Program is the perfect vehicle for learning the principles of the Pilates Method. It is affordable, easy to integrate into different settings, and a great way to […]

NYSY ACADEMY & BASI PILATES GREECE present:  PILATES INJURIES & PATHOLOGIES with SAMANTHA WOOD @ BASI PILATES ACADEMY THESSALONIKI Τhis 18 hour certificate course presents a Physical Therapy approach to working with clients who have injuries, physical limitations, or movement dysfunctions. Focusing primarily on the cervical and lumbar spine, shoulder, hip, knee, ankle and foot, the […]

AY #408, Advanced BASI Pilates Therapeutics & Yoga Therapeutics, with Samantha Wood & Vivi Letsou - 25 hour Credit September 16-21, 2022 Using Pilates and Yoga therapeutic techniques to help ourselves and our clients This is the practical, hands on, sequel to Samantha’s signature course “Pilates for Injuries and Pathologies” taught in Thessaloniki in September, […]

Education Program: The Foundation Program is typically taught during the first 6 mornings of the Educational Program. These 24 hours can span from the 1st week to the first 2 days of the 2nd week. Sometimes, the material is taught during the 1st week, in 5 or 6 mornings.   Week 1st: November 10-12, 2023 […]

The Integrated Program is taught over a period of 3 weeks through lectures on theory and practice. Different instructors will teach each week to provide a variety of teaching approaches and perspectives. You will receive a high-quality education since all BASI Pilates method instructors are excellently trained with years of experience in teaching the method […]

BASI Advanced Pilates Education - Certificate Course - Credit: 21 Hours

This 3 day Certificate Course will give you an in depth understanding of the process the mother-to-be is going through within and the physical changes without that pregnancy brings. Pilates through Pregnancy and beyond course will take you through the 3 trimesters, the "Red Flag" conditions, exercise recommendations, modifications and assists. Hormonal affects from pregnancy, birthing and feeding the new born as well as Post pregnancy training protocols will be addressed. Diastasis Recti, what it is and how to treat it will be discussed in detail.

Το πρόγραμμα αυτό θα γίνει σε 7 Σαββατοκύριακα Περιγραφή Προγράμματος: Αυτό το πρόγραμμα προσφέρει πλήρη και εκτενή εκπαίδευση στη μέθοδο Pilates, η οποία καλύπτει όλο το φάσμα της μεθόδου Pilates με ασκήσεις στο έδαφος, χρήση βοηθητικού εξοπλισμού και ασκήσεις σε όλα τα όργανα, και καλύπτει όλα τα επίπεδα μάθησης: βασικό, μεσαίο και προχωρημένο. Πρόκειται για […]

Σε 4 Σαββατοκύριακα
Το πρόγραμμα αυτό προσφέρει έναν οικονομικό και εύκολο τρόπο για να εισαχθεί κάποιος στη μέθοδο Pilates. Το πρόγραμμα εδάφους της BASI Pilates™ είναι υποδειγματικό των αρχών της μεθόδους Pilates εφόσον δίνει έμφαση ιδιαίτερα στη ροή του μαθήματος. Αυτό το πρόγραμμα εδάφους εκτός του ότι προσφέρει τις θεμελιώδεις βάσεις πάνω στις οποίες κτίζονται όλα τα υπόλοιπα, είναι και μία άριστη εισαγωγή στην πλήρη εκπαίδευση της μεθόδου Pilates.