SCHEDULE
Equipment classes are by appointment ONLY at 210. 3232004 and info@nysystudios.com
BASI PILATES
ABHAYA YOGA
WEEKLY SCHEDULE
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
12:00 – 13:00
Equipment
Phoebe
12:00 – 13:00
Equipment
Phoebe
12:00 – 13:00
Equipment
Alexandra
Hatha Yoga
15:30 – 16:15
Emely
live & online
17:00 – 18:00
Mat
Vassia
live & online
17:00 – 18:00
Mat
Vassia
live & online
18:00 – 19:00
Equipment
Vassia
18:00 – 19:00
Mat
Marialena
live & online
18:00 – 19:00
Equipment
Vassia
18:00 – 19:00
Mat
Marialena
live & online
18:00 – 19:15
Yoga
Konstantinos
live & online
18:00 – 19:15
Yoga
Konstantinos
live & online
18:00 – 19:15
Yoga
Marina
19:00 – 20:00
Equipment
Vassia
19:00 – 20:00
Equipment
Marialena
19:00 – 20:00
Equipment
Vassia
19:00 – 20:00
Equipment
Marialena
19:00 – 20:00
Mat for Beginners
Anna
19:00 – 20:00
Mat for Beginners
Anna
MONDAY
17:00 – 18:00 Basic Pilates Mat Apostolos |
TUESDAY
19:00 – 20:00 Basic Pilates Mat Artemis |
WEDNESDAY
17:00 – 18:00 Basic Pilates Mat Apostles |
THURSDAY
19:00 – 20:00 Basic Pilates Mat Artemis |
FRIDAY
17:00 – 18:00 Basic Pilates Mat Marialena |
SATURDAY
11:00 – 12:00 Basic Pilates Mat |
Constantine
SUNDAY
All live classes at the studio are by appointment ONLY at 210. 3232004 and info@nysystudios.com.
Small Groups of maximum 6 people will be held due to government rules.
Dear friends
NYSY Studios opens the doors again and is waiting for you in a positive and happy mood, but above all with all safety measures for COVID - 19! We apply all the new government protection measures that guarantee your safe visits to NYSY Studios.
MORE
From 13/9/2021 to 31/3/2022, as announced by the Government, you will be able to work out in closed gyms / studios:
1. With vaccination certificate (14 days after the 2nd dose)
2. With disease certificate (up to 6 months from diagnosis)
3. With a negative result of laboratory rapid antigen test up to 48 hours before
Rapid tests are performed in private diagnostic laboratories, private clinics, pharmacies or a private doctor.
You should be aware that a necessary condition for the issuance of the rapid test certificate is the registration of the result in the COVID-19 Patient Register of IDIKA SA by the laboratory that performed the test. You will be able to print the latest COVID-19 coronavirus negative diagnostic certificate or save it on your mobile phone.
You should not visit the studio if you feel ill, have had contact with a person with COVID-19 or if you have similar symptoms.
The necessary verification of the certificate of vaccination, disease, negative test and identity, will be carried out at the reception of the studio, so, every time you visit the studio you must have with you the certificate that you have, either printed or stored on your mobile phone.
The following precautionary measures continue to apply:
Mandatory use of a mask, while waiting in the studio and in all common areas of the studio (in reception areas, waiting rooms, locker rooms, elevators) and during exercise.
Practitioners can wear either a double mask or a single mask KN95 or FFP2.
Practitioners may not wear a mask unless they are at least three meters away from other practitioners.
Practitioners with severe respiratory problems should avoid strenuous exercise with a mask.
Use hand hygiene before and at the end of exercise as well as before moving to another gym.
Application of rules of social distance (2 meters) and avoidance of social contacts, hugs and handshakes, in the gym.
The use of a towel is mandatory on all workouts. Suggested dimensions 50 × 70 cm.
Important appointment information:
You can only enter the studio by appointment which you must have booked at the secretary or online in order to avoid overcrowding in the classrooms.
In any case, if you have a problem, you can call 210-3232004 to talk to the studio staff in order to serve you.
The above measures may be modified in accordance with the instructions of EODY. Please follow the new regulations for the safety of all of us. Thank you for your patience and understanding.
For more details, click on the link below:
https://eody.gov.gr/odigies-gia-tin-epanaleitoyrgia-ton-gymnastirion/