TOGETHER, WE THRIVE
For Personal & Global Transformation
NYSY Studios: A Center for Learning, Growth & Change
NYSY, a non-profit learning center in the heart of Athens, has been offering transformative experiences since its inception in 2013. Initially focused on yoga, pilates and well-being, in 2022, NYSY broadened its mission to empower individuals and communities through experiential learning, environmental awareness, and youth engagement. From events like the Thrive Festival – featuring speakers such as Dr. Gabor Maté, Krishna Das and Brooke Medicine Eagle – to hands-on workshops at Zen Rocks, NYSY has become a catalyst for transformation and social impact. In 2024, our focus is shifting towards Youth. As part of the Erasmus+ Youth Work initiative, NYSY is organizing a Youth Camp at Zen Rocks, fostering learning, collaboration and sustainability through workshops, training and hands-on engagement.
Our Vision: Thriving for a Regenerative Future
At NYSY, we believe in learning that inspires action, builds resilience and nurtures a deep connection to the world around us. Our work is about more than just education – it’s about transformation.
From yoga and well-being to youth empowerment, sustainability and education, NYSY is growing into a platform for community-driven transformation.
We believe in fostering resilient, conscious, and empowered individuals who drive positive change in their communities and beyond.
Our work is grounded in three Core Pillars:
Thriving as Individuals: Well-being & Inner Growth
Thriving as Engaged Community Members
Thriving as Responsible Stewards of the Natural World
Thriving as Individuals: Well-being & Inner Growth
Holistic well-being: We provide tools for mental, emotional, and physical resilience through mindfulness, embodiment practices, and stress-management techniques.
Self-awareness & Leadership: Through self-inquiry, nonviolent communication, and personal development training, we empower individuals to cultivate purpose, confidence, and mindful leadership.
Eco-psychology & Nature Connection: We encourage reconnecting with nature as a way to restore balance, prevent burnout, and deepen our sense of belonging in the world.
Thriving as Engaged Community Members
Collective Resilience: We foster collaborative, participatory learning environments where young people develop skills for active citizenship, grassroots initiatives, and social innovation.
Creative & Experiential Learning: From storytelling to movement-based education, we embrace diverse, interdisciplinary approaches that engage youth in dynamic, hands-on learning.
Empowering Voices: We support young people in expressing their ideas, amplifying unheard voices, and leading initiatives that address social, environmental, and economic challenges.
Thriving as Responsible Stewards of the Natural World
Regenerative Thinking: We promote sustainability education, permaculture, and ecological literacy as core competencies for youth workers and future leaders.
Sustainable Living & Green Skills: By integrating hands-on eco-practices – such as food sovereignty, natural building, and ethical economies – we equip young people to lead the transition towards a greener future.
Global & Local Action: Through international collaboration and local grassroots efforts, we work towards a more just, sustainable, and interconnected world.
What we do: our Core Activities
At NYSY, we create transformative learning experiences that equip youth, educators and community leaders with practical skills, personal resilience and sustainability knowledge to drive positive change in the world. Through experiential education, international collaboration and regenerative practices, we support young people in developing personal, social and ecological well-being.
Youth Training & Education
We design and facilitate immersive learning programs that empower young people with tools for resilience, ecological awareness and leadership. Our youth-focused initiatives include:
Education & Youth Work: Erasmus+ training courses, mentoring programs, experiential learning.
Sustainability & Regenerative Practices: Permaculture, eco-literacy, green skills for youth.
Mindfulness & Well-Being: Embodied practices for stress management, resilience-building.
Community Empowerment & Activism: Social action, grassroots initiatives, networking.
Community Building & Grassroots Action
We believe in learning through doing -fostering collaborative spaces where youth can engage in meaningful, community-driven projects.
Local & International Volunteer Initiatives: Engaging in permaculture projects, eco-villages, and social innovation hubs.
Creative & Experiential Learning: Using arts, storytelling and movement-based practices to facilitate deep personal and collective transformation.
Networking & Collaboration: Connecting youth workers, educators and social innovators across Europe to exchange best practices.
Sustainability & Regenerative Practices
Our approach integrates practical sustainability solutions into daily life, training and community engagement.
Permaculture & Regenerative Design: Teaching self-sufficiency, soil regeneration, and ethical food systems.
Eco-Entrepreneurship & Green Careers: Helping young people build impact-driven businesses and social enterprises.
Environmental Advocacy & Activism: Promoting climate action, policy engagement, and sustainable living.
Leadership & Well-Being for Change-Makers
We equip youth workers and young leaders with the tools to navigate change, support communities, and inspire action.
Resilience & Self-Development: Training in nonviolent communication, compassionate leadership, and personal growth,
Mindfulness & Stress Reduction: Embodied practices for inner balance, preventing burnout, and emotional intelligence
Innovation & Social Impact: Supporting young leaders in designing and implementing grassroots initiatives
JOIN the NYSY Spirit
A Center for Learning, Growth & Change
THRIVE Academy: A Global Gathering Fostering Unity and Well-being
THRIVE Academy invites our global community to gather and hold hands in a sacred circle of connection. Peace, Unity, Equality & the Well Being of our Planet are unshakable aspirations. We celebrate togetherness with dance, music, yoga, movement, meditation, inspiring talks, mind blowing education, and heart opening gatherings in the sublime nature of Zen Rocks Retreat Center. We walk away transformed, with a new knowledge etched on our cells: Together, we Thrive!
Select from a range of programs that combine transformative workshops, activities, retreats and teachings, while connecting with others in a supportive community. Embrace personal growth and enlightenment through mind-expanding education and heart-opening gatherings. We aim to Empowering People to Thrive as individuals, as community members and as stewards of the planet.
Erasmus+ Youth Work: Skills to Thrive
“Skills to Thrive” is a dynamic Erasmus+ Youth Work program designed to empower young individuals with practical skills for sustainable living, leadership, and resilience. Through hands-on workshops and immersive experiences, participants explore the principles of regenerative agriculture, soil health, and food sovereignty and gain practical experience in eco-construction using sustainable materials like cob, clay, and straw bales.
Beyond training, we engage youth in impactful projects, including leadership initiatives, sustainability-focused events, and immersive retreats. Our activities, ranging from yoga and ecological awareness to community-driven activism, aim to foster a generation of conscious, capable change-makers. Get involved with this foundational program introducing mindfulness, sustainability, and community leadership.
Past Highlights
Transforming our Relationship with Earth: Permaculture Gardening, Yoga & Re-connection Practices
Upcoming Calendar: Explore NYSY’s Holistic Learning Programs
Thrive Festival
Join our sacred circle of connection as we celebrate Peace, Unity, Equality and the Well-being of our Planet through dance, music, yoga, meditation, and inspiring talks amidst the serene beauty of Zen Rocks Retreat Center.
Erasmus+ Initiatives
Engage in our community with skills-building workshops, and leadership training for youth.
Abhaya Yoga & Embodied Movement Training
Developed by Vivi Letsou, incorporating mindfulness, alignment, career & life skills and sustainability practices.
Join our Community: Volunteer & Get Involved
Reach out to explore Youth Work Volunteer Opportunities, Erasmus+ Participant Call-Outs & Event Sign-Ups. Feel free to tell us a little about yourself, your personal journey and how you’d like to engage with NYSY’s initiatives:
- How to Apply for Erasmus+ Training
- Become a Volunteer (at Zen Rocks, NYSY, Thrive Festival)
- Host an Event or Workshop with NYSY
- Join the NYSY Youth Network & Global Community
the path to becoming a great pilates teacher begins here
On Thursday, February 9th, at 18:00-19:00 we invite you in BASI Pilates Academy Greece, Aiolou 43 Str., in an open BASI Pilates Mat class to share with you the unique experience of a complete Mat practice.
Become an excellent trained and Internationally recognized BASI Pilates teacher!!! Register here for the next training programs starting February 18, 2023
Welcome to NYSY, enjoy…
EVENTS
SCHEDULE
NYSY ONLINE
YOGA ACADEMY
BASI PILATES ACADEMY
- Vibrant Community
- Exceptional Teachers
- Fun & Therapeutic Classes
Get Stronger & Healthier with our NYSY Team!
We support you to reach your highest potential!
UPCOMING EVENTS
BASI Pilates for Injuries & Pathologies
with Samantha Wood
BASI Pilates Teacher Trainings
500hr -130hr
ABHAYA Yoga Teacher Trainings
200hr-300hr-500hr
There is no Event
Become An Excellent Yoga Teacher!
Abhaya Yoga Teacher Training: A rigorous path of Hatha Yoga for empowered humans.
Strong Alignment, Fearless Action!
Become a strong Abhaya Yoga teacher. Discover your highest potential. Stand in YOUR power, fearlessly, and give your very best to the world through your life and your Yoga teaching skills!
