Injuries & Pathologies with SAMANTHA WOOD Part 2: Putting theory into Practice @ ZEN ROCKS MANI

AY #408, Advanced BASI Pilates Therapeutics & Yoga Therapeutics, with Samantha Wood & Vivi Letsou - 25 hour Credit September 16-21, 2022 Using Pilates and Yoga therapeutic techniques to help ourselves and our clients This is the practical, hands on, sequel to Samantha’s signature course “Pilates for Injuries and Pathologies” taught in Thessaloniki in September, […]

A-Z Asana & Zen Mindfulness Day

NYSY Studios 43 Aiolou Str., Athens, Attica

Με αγάπη & αφοσίωση στην πρακτική μας, η Βιβή, θα διδάξει ένα 4ωρο σεμινάριο με Abhaya Yoga A-Z Vinyasa, A complete, Dynamic & Embodied Practice, την δυναμική και ολοκληρωμένη σειρά της Abhaya Yoga A-Z Vinyasa και θα μας καθοδηγήσει σε ένα διαλογισμό Zen και Mindfulness Teachings.

20€

An Evening of Mindfulness

Serafio 19 Echelidon & 144 Pireos, Athens, Greece

Τα NYSY STUDIOS και η Εναλλακτική Ατζέντα σας προσκαλούν σε μια μοναδική εμπειρία mindfulness με πρακτικές διαλογισμού και απλές συμβουλές ζωής από το μονοπάτι διδασκαλίας του σεβαστού Zen Master, Thich Nhat Hanh.

Free

Compassion in Action: NVC & Embodied Movement

NYSY Studios 43 Aiolou Str., Athens, Attica

Compassion in Action: NVC & Embodied Movement with Cat McCarthy   Move from inner friction & conflict to Connection, Freedom, & Creativity Nonviolent Communication (NVC) helps us compassionately understand our conditioned behavior and offers a new lens through which to view the world. Cat McCarthy will introduce the key NVC concepts as a foundation upon […]

270€

BASI Pilates Mat Course – 130hr

NYSY Studios 43 Aiolou Str., Athens, Attica

Education Program: The Foundation Program is typically taught during the first 6 mornings of the Educational Program. These 24 hours can span from the 1st week to the first 2 days of the 2nd week. Sometimes, the material is taught during the 1st week, in 5 or 6 mornings.   Week 1st: November 10-12, 2023 […]

BASI Pilates Comprehensive Course – 500hr

NYSY Studios 43 Aiolou Str., Athens, Attica

The Integrated Program is taught over a period of 3 weeks through lectures on theory and practice. Different instructors will teach each week to provide a variety of teaching approaches and perspectives. You will receive a high-quality education since all BASI Pilates method instructors are excellently trained with years of experience in teaching the method […]

BASI Pilates Workshop for Osteoporosis with Ashley Ritchie

NYSY Studios 43 Aiolou Str., Athens, Attica

BASI Pilates Workshop for Osteoporosis, with Ashley Ritchie, Senior BASI faculty Imagine having the knowledge to work safely and effectively with clients in the fastest growing sector of the population! Osteopenia and Osteoporosis effect at least 50% of our older population. After completing this workshop, you will know: •The difference between Osteoporosis and Osteopenia and […]

160€

Pilates Through Pregnancy and Beyond with Ashley Ritchie, BASI Principal Faculty

BASI Advanced Pilates Education - Certificate Course - Credit: 21 Hours

This 3 day Certificate Course will give you an in depth understanding of the process the mother-to-be is going through within and the physical changes without that pregnancy brings. Pilates through Pregnancy and beyond course will take you through the 3 trimesters, the "Red Flag" conditions, exercise recommendations, modifications and assists. Hormonal affects from pregnancy, birthing and feeding the new born as well as Post pregnancy training protocols will be addressed. Diastasis Recti, what it is and how to treat it will be discussed in detail.

790€

BASI Pilates Comprehensive Teacher Training, Mat & Equipment: 500 ώρες

Το πρόγραμμα αυτό θα γίνει σε 7 Σαββατοκύριακα Περιγραφή Προγράμματος: Αυτό το πρόγραμμα προσφέρει πλήρη και εκτενή εκπαίδευση στη μέθοδο Pilates, η οποία καλύπτει όλο το φάσμα της μεθόδου Pilates με ασκήσεις στο έδαφος, χρήση βοηθητικού εξοπλισμού και ασκήσεις σε όλα τα όργανα, και καλύπτει όλα τα επίπεδα μάθησης: βασικό, μεσαίο και προχωρημένο. Πρόκειται για […]

ΒASI PILATES – Mat Teacher Training/Πρόγραμμα Εδάφους: 130 ώρες

Σε 4 Σαββατοκύριακα
Το πρόγραμμα αυτό προσφέρει έναν οικονομικό και εύκολο τρόπο για να εισαχθεί κάποιος στη μέθοδο Pilates. Το πρόγραμμα εδάφους της BASI Pilates™ είναι υποδειγματικό των αρχών της μεθόδους Pilates εφόσον δίνει έμφαση ιδιαίτερα στη ροή του μαθήματος. Αυτό το πρόγραμμα εδάφους εκτός του ότι προσφέρει τις θεμελιώδεις βάσεις πάνω στις οποίες κτίζονται όλα τα υπόλοιπα, είναι και μία άριστη εισαγωγή στην πλήρη εκπαίδευση της μεθόδου Pilates.