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Τhe Art of Mindful Living – H τέχνη του να ζούμε συνειδητά, @NYSY, Athens

March 4, 2023 @ 5:30 pm - March 5, 2023 @ 8:30 pm

‘Ενα διήμερο απογευματινό retreat όπου βιώνουμε την Τέχνη του να ζούμε στη στιγμή, στο ΕΔΩ και το ΤΩΡΑ με ευχαρίστηση και ηρεμία.
There’s an art to sitting in such a way that we can feel relaxed, at peace and at ease. In the Plum Village Tradition, we sit just to enjoy sitting. There is nowhere to go and nothing to do. We can just enjoy sitting there, following our breathing, enjoying being alive. Our daily life is so busy, and we need time to stop, sit down, and restore ourselves and the quality of our presence.
Thich Nhat Hanh
Silent Meditation, Walking Meditation, Joy in the Here & Now, Mindful Breathing-Mindful Living, Mindfulness Living.
Eating together in silence*
Creating support groups – Mindfulness sangha
*Bring your own meal to eat in mindfulness together or 5€ to order a noodle/rice dish
Ημερομηνίες: 4-5 Μαρτίου 2023
Ωρα: 17:30-20:30
Κόστος:  18€/day, 30€ both days


March 4, 2023 @ 5:30 pm
March 5, 2023 @ 8:30 pm
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NYSY Studios
+30 210 323 20 04
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NYSY Studios
43 Aiolou Str.
Athens, Attica 10051
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+30 210 3232004