BASI Pilates Starter

BASI Pilates Starter

 

BASI Pilates Starter

 

These classes take you step by step through the process of Pilates. Exercises are taught based on the fundamental principles so that you may feel them in your body: Breath, Concentration, Core, Precision, Alignment, Centering, etc.

Class Trainer

 

Apostolos Samaras

Apostolos

Certified BASI Pilates Instructor

Event Hours(2)

  • Monday

    08:00 pm – 09:00 pm

    By Appointment
    Instructor: Apostolos
    Level: Starter

  • Wednesday

    08:00 pm – 09:00 pm

    By Appointment
    Instructor: Apostolos
    Level: Starter

NYSY STUDIOS | ABHAYA YOGA HOME | YOGA - PILATES - RETREAT CENTER | ATHENS, GREECE