BASI Pilates Equipment

BASI Pilates Equipment

A complete line of equipment was designed by Pilates to support the body in correct alignment and increase strength through resistance according to the needs of each body. Ideal for toning, building stamina, and strengthening, equipment is also used for rehabilitation from trauma or injury (of shoulders, back, lower back, hips, knees, and ankles).

Class Trainers

Thodoris

Apostolos Samaras

Apostolos

Dimitra

Teresa

Μαριαλένα Χρυσικού

Marialena 

 

Event Hours(12)

  • Monday

    06:00 pm – 07:00 pm

    By Appointment
    Instructor: Apostolos
    Level: 1-2

  • Monday

    07:00 pm – 08:00 pm

    By Appointment
    Instructor: Apostolos Level: 1-2

  • Tuesday

    10:30 am – 12:00 pm

    By Appointment
    Instructor: Teresa
    Level: 1

  • Tuesday

    05:30 pm – 06:30 pm

    By Appointment
    Instructor: Thodoris
    Level: 1

  • Tuesday

    08:00 pm – 09:00 pm

    By Appointment
    Intructor: Marialena
    All Levels

  • Wednesday

    06:00 pm – 07:00 pm

    By Appointment
    Instructor: Apostolos
    Level: 1-2

  • Wednesday

    07:00 pm – 08:00 pm

    By Appointment
    Instructor: Apostolos Level: 1-2

  • Thursday

    10:30 am – 12:00 pm

    By Appointment
    Instructor: Teresa
    Level: 1

  • Thursday

    05:30 pm – 06:30 pm

    By Appointment
    Intructor: Thodoris
    Level: 1

  • Thursday

    08:00 pm – 09:00 pm

    By Appointment
    Intructor: Marialena
    All Levels

  • Friday

    06:00 pm – 07:00 pm

    Instructor: Dimitra
    Level: 1-2

  • Saturday

    11:30 am – 12:30 pm

    By Appointment
    Instructor: Apostolos

    All Levels

 

NYSY STUDIOS | ABHAYA YOGA HOME | YOGA - PILATES - RETREAT CENTER | ATHENS, GREECE