Abhaya Hatha Yoga

 

Hatha Yoga

 

 Every asana (posture) is taught with emphasis on accurate alignment and the flow of breath. It builds strength and flexibility, and brings balance to the nervous, circulatory, and hormonal systems, thus awakening our vital energy (prana). Expect to move with moderate intensity.

Class Trainer
 

Emely

 

Event Hours(2)

  • Monday

    03:30 pm – 05:00 pm

    Emely

  • Wednesday

    03:30 pm – 05:00 pm

    Emely

NYSY STUDIOS | ABHAYA YOGA HOME | YOGA - PILATES - RETREAT CENTER | ATHENS, GREECE