Meditation

Vinyasa Krama with Vivi Letsou

ON SATURDAY AFTERNOON 27/1

Vinyasa Krama Now:

Asana, Bhanda & Pranayama Practice

with Vivi Letsou

Vinyasa Krama Now: Asana, Bhanda & Pranayama Practice with Vivi Letsou

From Sri T. Krishnamacharya’s Vinyasas, to the Vinyasa Krama Sequences by Srivatsa Ramaswami, to Sri Pattabhi Jois’ Ashtanga,

all the way to modern Vinyasa schools, we yogins are called to choose the style that suits our needs according to our age, season, and state of health.

Based on traditional vinyasa sequences, while focusing deeply on the esoteric workings of energy (Bandha & Pranayama with deep awareness)

we connect with the fountain of energy / PRANA in us.

This is the magic key that unlocks our INFINITE energy potential and leads to INFINITE VINYASA possibilities.

Cost: 20 Euro
 

 

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