• Posted OnAugust 6, 2018
  • ByAlexia

PRE & POST NATAL PILATES

PRE & POST NATAL PILATES TEACHER TRAINING  with Ashley Ritchie   February 1st PRENATAL Overview of pregnancy Hormonal changes Conditions of concern Understanding the changes in the body Exercising correctly through 1st and 2nd trimester Repertoire Â...

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NYSY STUDIOS | ABHAYA YOGA HOME | YOGA - PILATES - RETREAT CENTER | ATHENS, GREECE