Konstantina was born and raised in Alexandroupolis. She studied “Political Science & Communication” at Panteion University. She was a member of European Center of research for Human Rights & Humanitarian Action.(EKEKDAAD).She holds a master degree (Msc) at Stress Management and Health Promotion from Medical School of Athens. She had been a research manager in a pilot study about stress management in a sample of unemployed population. Her passion for health and fitness started from her early age. She has been awarded several metals in long jump and Handball. She is lisenced stress management techniques specialist and freelance member of Scientific Association of Stress Management and Health Promotion and power cycling instructor from Studio One.Since 2012 she was a yoga student of Vivi Letsoy, her mentor and inspiration in Nysy Academy. She holds the 300 hours Abhaya Yoga Diploma. She believes yoga combines stress relief techniques for body and mind, that’s why she started being engaged to abhaya yoga.