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2 special BASI Pilates Masterclasses with Fabio Caracci, BASI Pilates Faculty

2 special BASI Pilates Masterclasses with Fabio Caracci, BASI Pilates Faculty, Ballet Dancer for «Opera of Rome» & «English National Ballet»

Monday, April 15th, 2019

I. Mat Masterclass , 10:00-11:30

Dance inspired Mat Pilates Masterclass for all

Let your Pilates practice take off through Rhythm and some Dance Movements!

How Rhythm, Dance Movements inspired from Martha Graham and Ballet inform your Pilates Practice.

Fabio, a veteran Ballet and Contemporary Dancer, takes you through a BASI Block structured class with Over – Ball as an assist inspired from the ballet dancers needs and designed for non ballet dancers too. A class where the combination of planes and ranges of motion and the use of a precise rhythm will fuse together to offer to all the participants new ideas to work ones mind and body.

Α Pilates Workshop for EVERYONE, not just for dancers!

Cost: 35 euro (until March 25th), 45 euro (after)

II. Reformer Masterclass, 12:00-13:30

Reformer Workout: Fly with Rhythm, and Flow in a new PILATES way!

A reformer class for a maximum of 12 people.

A BASI Reformer class designed not just for ballet dancers, but ALL Pilates practitioners, who would like to move a new rhythm and flow; a unique combination of Pilates exercises set to music and informed by the basic ballet repertoire of movement.

The use of the jumping board not necessarily used for jumping will guide the participants to receive a more stable feedback during the exercises.

Cost : 65 euro (until March 25th), 75 euro (after)

About Fabio Caracci

Fabio Caracci was born in Rome and graduated as a ballet dancer from the O school. He had an extensive dance career performing with prestigious ballet companies including English National Ballet, Les Ballets des Montecarlo, Aterballetto and Theater Basel. The practise of Pilates has been his main tool to improve dance technique and prevent injuries and found in the BASI principles a fulfilling and rewarding continuity for his professional life.

In 2010 he completed the CTTC with Natascha Eyber and continued his BASI education attending various workshops and certificate courses from Rael Isacowitz and several BASI Faculties.

Fabio holds education degrees in dance pedagogy from the French Ministry of Culture and in sports from the Ministry of Sports and Health. He is a guest teacher for several Dance Conservatoires and Sports Federations for Pilates methodology, anatomy , analysis of functional movement , and dance pedagogy.

Since April 2017 he is a member of to the BASI faculty team.

 

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