
- Posted On27 Φεβρουαρίου, 2021
- ByAlexia
PRE & POST NATAL PILATES
PRE & POST NATAL PILATES TEACHER TRAINING with Ashley Ritchie February 1st PRENATAL Overview of pregnancy Hormonal changes Conditions of concern Understanding the changes in the body Exercising correctly through 1st and 2nd trimester Repertoire ...