• Posted OnΝοέμβριος 21, 2018
  • ByAlexia

BIG AND TALL – Abundant bodies

  Monday, December 11, 2017  BIG AND TALL Abundant bodies (3 hours)   For the Pilates Instructor this workshop will give you the tools and compassion to deal with the challenges for the abundant client. Identifying goals and learning how to adapt the P...

  • Posted OnΝοέμβριος 21, 2018
  • ByAlexia

PRE & POST NATAL PILATES

PRE & POST NATAL PILATES TEACHER TRAINING  with Ashley Ritchie   February 1st PRENATAL Overview of pregnancy Hormonal changes Conditions of concern Understanding the changes in the body Exercising correctly through 1st and 2nd trimester Repertoire ...

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