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X-WR-CALDESC:Embodiment, Spirituality, Human Potential Education - Εκδηλώσεις
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DTSTART;VALUE=DATE:20230623
DTEND;VALUE=DATE:20230626
DTSTAMP:20260429T125945
CREATED:20230406T171255Z
LAST-MODIFIED:20230722T045214Z
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SUMMARY:Compassion in Action: NVC & Embodied Movement
DESCRIPTION:Compassion in Action: NVC & Embodied Movement with Cat McCarthy\n  \nMove from inner friction & conflict to Connection\, Freedom\, & Creativity \nNonviolent Communication (NVC) helps us compassionately understand our conditioned behavior and offers a new lens through which to view the world. Cat McCarthy will introduce the key NVC concepts as a foundation upon which to build a practice.  We will acquire tools of emotional intelligence to help generate untapped neural pathways for empathy in order to cultivate compassion with ourselves and the surrounding world. \nFurther\, with Yoga & Embodied movement we will be able to move from places where tension\, pain\, and trauma are stored in our bodies to a state of flow and release through empathy practices. \nDescription\nCat McCarthy is an international yoga trainer\, Nonviolent Communication (NVC) facilitator\, and Compassionate Inquiry practitioner.  In this training\, Cat will guide us through the theory and practice of NVC\, with a journey through our physical\, mental\, and emotional bodies.   Imagine feeling heard\, seen\, and understood in a safe\, spacious\, and uninterrupted manner.  This is empathy. \nOver three full days\, we will develop a new relationship with our feelings\, learn to translate our judgments into core values\, and practice empathy exchange. There will be a mix of playful exercises\, embodied movement\, and group discussion\, so please bring an open heart and a curious mind.  With a relationship to our feelings and needs\, we can create stronger relationships\,  both inside and out.  Get ready to shift your perspective on a cellular level! \nABOUT CAT MCCARTHY\, ERYT-500\, YACEP\, RYS\nNYCNVC Facilitator \nCompassionate Inquiry Therapist-in-training (with Gabor Maté) \nYoga Alliance E-RYT 500\, YACEP\, RYS \nCertifications in Anusara Yoga and Kripalu Yoga \nATAS\, EMMY-nominated Film & TV Director/Producer \nCat McCarthy meets people where they are and supports them to where they want to go.  She respects and holds space in which others can safely explore the heart-mind-body terrain\, integrating the practice of yoga and empathy skills of Nonviolent Communication (NVC).   A dedicated yoga student and international trainer\, Cat holds certifications in Anusara Yoga\, Kripalu Yoga\, and NYCNVC Facilitation.  She has studied extensively within the traditions of Rajanaka Yoga\, Neelakantha meditation\, BMC’s Embodied Anatomy\, and currently with Dr. Gabor Mate’s Compassionate Inquiry Training.  Cat offers entertaining education with vulnerable humor\, dynamic clarity\, and compassionate presence\, so that all humans can live a more aware and amazing life.  When not traversing the globe to teach yoga\, this Emmy-nominated filmmaker directs/produces non-fiction projects.  You can hear her practical wisdom in her podcast The Upside of Over\, https://www.theupsideofover.com.  For more info\, please visit: www.catmccarthyyoga.com \nProgram  Schedule\nJune 23\, 24\, 25 \n9:00-12:00      Embodied NVC and Movement practices \n12.00               Lunch \n14.00-17.00    NVC exercises and group discussion \n Reading List\nNonviolent Communication: A Language of Life by Marshall B. Rosenberg \nPrerequisites\, or Preparation\nNo prerequisites\, just join us with the curiosity of the “Beginner’s Mind.” \nCat McCarthy Certifications\nAnusara Yoga and Kripalu Yoga; \nNYCNVC Facilitator; Compassionate Inquiry Mentorship and Internship; \nYoga Alliance 500 E-RYT\, YACEP\, RYS \nStudents Participating will  receive\nCertificate of Attendance \nAvailable Upon Request \nYoga Alliance\, NYSY Studios\, and Anusara School of Hatha Yoga Credit \n18 hours Credit \nPrices from\nEarly by April 30:   270€ \nAfter May 1:            340€ \nPrevious Guest or Student QUOTES \nCat McCarthy has the playful energy and curiosity of a child and the wisdom of a very experienced adult professional all wrapped into one amazing being. Her teaching is deep\, organized and connected to each student with compassion and encouragement. \n– Desirée Rumbaugh\, International Yoga Trainer \nCat McCarthy is an amazing teacher with a beautiful soul.  Her style is grounded in a deep knowledge and mastery of the asanas\, and she couples this with being playful\, non-judgmental\, caring\, funny and encouraging.   Cat customizes her teaching and approach to bring out the best in each of her students. \n– Rodney Lenfant \nBy far the best yoga teacher I’ve ever experienced. Thank you\, Cat\, for teaching me yoga is more than just the poses – it’s meditation \, it’s being content with where you are right now\, and it permeates into the rest of your life. \n– Amy Hunt
URL:https://nysystudios.gr/el/calendar/compassion-in-action-nvc-embodied-movement/
LOCATION:NYSY Studios\, 43 Aiolou Str.\, Athens\, Attica\, 10051
CATEGORIES:Event,Workshop,Γιογκα
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ORGANIZER;CN="NYSY Studios":MAILTO:info@nysystudios.com
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