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X-WR-CALDESC:Events for Embodiment, Spirituality, Human Potential Education
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DTSTART:20230101T000000
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DTSTART;VALUE=DATE:20231110
DTEND;VALUE=DATE:20240226
DTSTAMP:20260429T082846
CREATED:20210908T090946Z
LAST-MODIFIED:20230718T124854Z
UID:3884-1699574400-1708905599@nysystudios.gr
SUMMARY:BASI Pilates Mat Course – 130hr
DESCRIPTION:Education Program: \nThe Foundation Program is typically taught during the first 6 mornings of the Educational Program. These 24 hours can span from the 1st week to the first 2 days of the 2nd week. Sometimes\, the material is taught during the 1st week\, in 5 or 6 mornings. \n  \nWeek 1st: November 10-12\, 2023 – 30 hours\n9 am-1 pm (with a break)\nInstructor: MARO STOGIANNIDOU\, BASI Pilates Faculty \nAnatomy Saturday: December 16-17\, 2023 – 10 hours\nSaturday: 2:00 pm-7:00 pm\, Sunday: 10:00 am-3:00 pm\nInstructor: GIANNIS NTATIS\, Physiotherapist \nWeek 2nd: January 12-14\, 2024 – 30 hours\n9 am-1 pm (with a break)\nInstructor: ALEXANDRA ROSSOPOULOU\, BASI Pilates Faculty
URL:https://nysystudios.gr/calendar/basi-pilates-mat-course-130hr/
LOCATION:NYSY Studios\, 43 Aiolou Str.\, Athens\, Attica\, 10051
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/png:https://nysystudios.gr/wp-content/uploads/2021/07/2345.png
ORGANIZER;CN="NYSY Studios":MAILTO:info@nysystudios.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231110
DTEND;VALUE=DATE:20240226
DTSTAMP:20260429T082846
CREATED:20210908T090845Z
LAST-MODIFIED:20230718T124311Z
UID:3882-1699574400-1708905599@nysystudios.gr
SUMMARY:BASI Pilates Comprehensive Course – 500hr
DESCRIPTION:The Integrated Program is taught over a period of 3 weeks through lectures on theory and practice. Different instructors will teach each week to provide a variety of teaching approaches and perspectives. You will receive a high-quality education since all BASI Pilates method instructors are excellently trained with years of experience in teaching the method and have undergone specialized training for teacher education. \n  \nWeek 1st: November 10-12\, 2023 – 30 hours\n9 am-4 pm (with a break)\nInstructor: MARO STOGIANNIDOU\, BASI Pilates Faculty \nAnatomy Saturday: December 16-17\, 2023 – 10 hours\nSaturday: 2:00 pm-7:00 pm\, Sunday: 10:00 am-3:00 pm\nInstructor: GIANNIS NTATIS\, Physiotherapist \nWeek 2nd: January 12-14\, 2024 – 30 hours\n9 am-4 pm (with a break)\nInstructor: ALEXANDRA ROSSOPOULOU\, BASI Pilates Faculty \nWeek 3rd: February 2-4\, 2024 – 30 hours\n9 am-4 pm (with a break)\nInstructor: MARO STOGIANNIDOU\, BASI Pilates Faculty \nWeek 4th: February 23-25\, 2024 – 30 hours\n9 am-4 pm (with a break)\nInstructor: MARIA SYLLA\, Senior BASI Pilates Faculty \n  \nModules \nThe educational material is taught in modules. \nThe Foundation Program covers: Modules 1-6. \nThe Comprehensive Program covers: Modules 1-12. \n  \nEducational Objectives \n* In-depth knowledge of the Pilates repertoire on the mat\, Reformer\, Cadillac\, Wunda Chair\, Ladder Barrel\, Step Barrel\, Arm Chair\, and auxiliary equipment. \n* BASI Block System\, comprehensive programming\, and methodology. \n* Science of human movement\, anatomy\, and physiology. \n* Guidance on finding employment.
URL:https://nysystudios.gr/calendar/basi-pilates-comprehensive-course-500hr/
LOCATION:NYSY Studios\, 43 Aiolou Str.\, Athens\, Attica\, 10051
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/png:https://nysystudios.gr/wp-content/uploads/2021/07/1234-1.png
ORGANIZER;CN="NYSY Studios":MAILTO:info@nysystudios.com
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20231202
DTEND;VALUE=DATE:20231204
DTSTAMP:20260429T082846
CREATED:20231016T082716Z
LAST-MODIFIED:20231018T122341Z
UID:5972-1701475200-1701647999@nysystudios.gr
SUMMARY:The Art of Communication
DESCRIPTION:NYSY Studios & Zen Rocks Retreat Center\nPresent a THRIVE@Zen Rocks Workshop:\n“The Art of Communication”\nwith Jo Confino & Paz Perlman\nfor Healing Relationships at Home\, Work and in our Communities\n  \nDescription of the workshop\nThis two day workshop will  support people in developing the wisdom and practical tools to nurture deeper and more meaningful relationships.
 Our perceptions and beliefs often get in the way of creating deep connections with ourselves\, our loved ones as well as our colleagues and communities.
 Jo and Paz\, who have been married for 17 years\, will be introducing the core teachings of Zen Master Thich Nhat Hanh to gently guide us to see life more clearly\, let go of our self judgments and to bring deep listening and compassionate speech and actions into our daily lives.
 The workshop will include interactive dialogues\, exercises\, bodywork and meditations. \n\n“This retreat taught me to speak and listen from the heart and has transformed my marriage and the way I approach work. It has been a miraculous bridge that has allowed me to love myself more and helped me to connect more deeply with others”‍ \n\nSkills you will develop:\n‍•Handling strong emotions such as anger and isolation\n•Recognizing and transforming old patterns of behaviour/habit energies\n•Moving beyond binary ideas of right and wrong\n•Developing compassionate listening and loving speech\n•Understanding the heart of Buddhist psychology\n•Incorporating the insight of Interbeing into daily life\n•Creating safe spaces for sharing\n•Recognizing and relieving tensions in the body \nSpeakers\nAbout Jo Confino\, Journalist and Sustainability Consultant \nJo Confino is a leadership coach\, spiritual mentor\, facilitator\, journalist and sustainability expert. He works at the intersection of personal transformation and systems change; working with several organizations including Leaders’ Quest and Global Optimism. His coaching practice focuses on supporting leaders within the climate movement. He is on the board of advisors for The Climate School and Force of Nature\, a youth climate activist organization.\nJo has worked closely for the past 16 years with Zen Master Thich Nhat Hanh and his buddhist monastic community in Plum Village.He is co-founder and co-presenter of the acclaimed podcast series ‘The Way Out Is In’ and is chair of the board of Parallax Press\, which publishes books on mindfulness in daily life. Besides facilitating events and conferences all over the world for the past 20 years\, he also runs smaller workshops and roundtables.\nUntil recently\, he was executive editor\, Impact & Innovation and Editorial Director of What’s Working at the HuffPost in New York. During his five years there\, he developed long-term editorial projects based on social\, environmental and economic justice and was a member of the senior leadership team. Jo was an executive editor at the Guardian for 23 years and during his time there also created and managed the media company’s sustainability vision and strategy. He is a fellow of the Royal Society for the encouragement of Arts\, Manufactures and Commerce and completed an MSc in Responsibility and Business Practice at the University of Bath. \nAbout Paz Perlman\, Visual Artist \nPaz Perlman is a visual artist who exhibits internationally and has taken a particular interest in how art can support our collective awakening on issues such as climate change and social inequality.\nPaz is currently focusing on large-scale interactive art installations and was recently commissioned to create works for a major symposium at the Garrison Institute in New York as well as for a climate leaders’ retreat in Plum Village\, France.\nPaz has studied in various Buddhist traditions for the past 30 years and is also an instructor of Tai Chi and Chi Kung.Paz teaches retreats with a focus on creativity and movement as well as teaching MA students in the fields of art and ecology. Paz\, who originally trained as a dance teacher before graduating with a BA in Fine Arts from Central St Martins\, University of Arts\, London\, moved from New York three years ago to live next door to Plum Village. \nDecember 2nd-3rd\, 2023 @ VENUE TBA\nSaturday & Sunday\, 10:00am-18:00pm\n(1 hour lunch break) \nCosts:\nLive attendance Early: 460€ – 230€\, by Nov. 10\, 2023
URL:https://nysystudios.gr/calendar/the-art-of-communication/
LOCATION:NYSY Studios\, 43 Aiolou Str.\, Athens\, Attica\, 10051
CATEGORIES:Event,Workshop
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ORGANIZER;CN="NYSY Studios":MAILTO:info@nysystudios.com
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20231207
DTEND;VALUE=DATE:20231208
DTSTAMP:20260429T082846
CREATED:20230718T130249Z
LAST-MODIFIED:20230718T130453Z
UID:5905-1701907200-1701993599@nysystudios.gr
SUMMARY:BASI Pilates Workshop for Osteoporosis with Ashley Ritchie
DESCRIPTION:BASI Pilates Workshop for Osteoporosis\, \nwith Ashley Ritchie\, Senior BASI faculty\n\n\n\n\nImagine having the knowledge to work safely and effectively with clients in the fastest growing sector of the population!\nOsteopenia and Osteoporosis effect at least 50% of our older population.\n\n\nAfter completing this workshop\, you will know:\n•The difference between Osteoporosis and Osteopenia and the risk factors.\n•Making the home and work environment safe\n•Understand the contraindicated movement patterns\n•Modifications and Assists\n•Devising a class for this specific condition on both Mat and Equipment\n\n\n\n\nThursday December 7\, 2023- 10:00-16:00 (6hr)\, 1hr break\nCost: 160€ (until October 10th)\, 180€ after\n(24% V.A.T is not included)
URL:https://nysystudios.gr/calendar/basi-pilates-workshop-for-osteoporosis-with-ashley-ritchie/
LOCATION:NYSY Studios\, 43 Aiolou Str.\, Athens\, Attica\, 10051
CATEGORIES:Pilates,Workshop
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ORGANIZER;CN="NYSY Studios":MAILTO:info@nysystudios.com
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20231208
DTEND;VALUE=DATE:20231211
DTSTAMP:20260429T082846
CREATED:20230107T192539Z
LAST-MODIFIED:20230307T172918Z
UID:5629-1701993600-1702252799@nysystudios.gr
SUMMARY:Pilates Through Pregnancy and Beyond with Ashley Ritchie\, BASI Principal Faculty
DESCRIPTION:December 8 – 10\, 2023\nProgram Description:\nThis 3 day Certificate Course will give you an in depth understanding of the process the mother-to-be is going through within and the physical changes without that pregnancy brings. Pilates through Pregnancy and beyond course will take you through the 3 trimesters\, the “Red Flag” conditions\, exercise recommendations\, modifications and assists. Hormonal affects from pregnancy\, birthing and feeding the new born as well as Post pregnancy training protocols will be addressed. Diastasis Recti\, what it is and how to treat it will be discussed in detail. \nThis program is approved by the National Pilates Certification Program for 21 CECs. \nPrenatal Pilates through pregnancy :\nChoose how you would like to influence this new soul through the mother-to-be. The influence you have as a teacher on the expectant mothers state\, which affects the unborn child\, is immense. Aligning the principles and ethics of the BASI Pilates method can only bring about balance and harmony within and without. \nUnderstanding the process the mother-to-be is going through within and the physical changes that pregnancy brings will give you the guideline within which to work. This Pilates through Pregnancy training will take you through the 3 trimesters\, the ´Red Flag´ conditions\, exercise recommendations\, modifications and assists. You will have a bag of tools from which you can create a harmonious and safe environment for mothers-to-be. \nPost-Natal Pilates – Pilates beyond pregnancy :\nPost pregnancy has its own set of new challenges. The new mother finds herself in yet another body\, with an ever demanding little human attached to her hip or breast as well as a husband who may be feeling neglected. How can you assist the mother to be with herself\, to find her centre and to exercise safely through this period. \nThe body has undergone 9 months of reconstruction. The effects of pregnancy\, birthing and lactating hormones will be discussed. Pilates beyond pregnancy will cover Diastasis Recti in detail. Exercise protocols through each scenario of birthing and Diastasis Recti will be covered. These tools will give you the opportunity to assist in resorting balance and harmony to making mother hood an experience worth having again. What an incredible gift of balance within and without that you could give. \nSchedule\n10:00-18:00 (1 hour break)\nFriday\, December 8th\nPRENATAL \n\nOverview of pregnancy\nHormonal changes\nConditions of concern\nUnderstanding the changes in the body\nExercising correctly through 1st and 2nd trimester\nRepertoire\n\nSaturday December 9th\nPrenatal class \n\n2nd trimester continued\n3rd trimester considerations\nRepertoire\n\nSunday Sunday December 10th\nPOSTNATAL \n\nLabour and Birthing\nLabour and post birth hormones\nNatural and Caesarean Section\nExercising post birth\nDiastasis Recti AND PSD\nCorrecting Diastasis Recti\nRepertoire variation and modifications –\nMat and small apparatus\nPostnatal class\n\nABOUT ASHLEY RICHIE\nAshley had a baby in her 20’s\, a baby in her 30’s and a baby in her 40’s ~ These personal experiences spanning three very different adult life phases has provided her with a very unique insight and understanding into pregnancy & childbirth and its effects on the body \nHer “Pilates and Pregnancy” journey began when she was asked to present at “Learn from the Leaders “for BASI Pilates SA in 2007. The three hour workshop developed into a three day Pre and Postnatal Advanced Education Program for BASI. \nAshley was introduced to the BASI method of teaching by in 2000 by her mentor and inspiration Rael Isacowitz. \nShe has attended many workshops from “highly rated” presenters in this field to reaffirm the “Pilates through Pregnancy” content. Pilates through Pregnancy is one of the most popular and well attended course BASI SA runs. \nThe “Pilates Through Pregnancy And Beyond” has been presented by Ashley Ritchie around the world as far afield from the West Coast of America to Japan. \n\n \nCost: 790 euro\, early bird until October 15th\n890 euro\, after+ V.A.T. 24%
URL:https://nysystudios.gr/calendar/pilates-through-pregnancy-and-beyond-with-ashley-ritchie-basi-principal-faculty/
LOCATION:Attica
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://nysystudios.gr/wp-content/uploads/2023/01/253542760_5085505568132780_1245062818707884103_n.jpg
ORGANIZER;CN="NYSY Studios":MAILTO:info@nysystudios.com
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