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DTSTART;VALUE=DATE:20211113
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SUMMARY:200 Hour Abhaya Yoga Teacher in Training—Roots of Yoga\,
DESCRIPTION:Abhaya Yoga Team & Vivi Letsou \nGreek\, @ NYSY Academy\, Athens
URL:https://nysystudios.gr/calendar/200-hour-abhaya-yoga-teacher-in-training-roots-of-yoga-2/
LOCATION:Attica
CATEGORIES:Yoga
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DTSTART;TZID=UTC:20220117T080000
DTEND;TZID=UTC:20220117T170000
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SUMMARY:Back extension in the BASI Repertory BASI PILATES Workshop with Tali Hanoch
DESCRIPTION:Back extension in the BASI Repertory \nBASI PILATES Workshop with Tali Hanoch \nLive and on line via zoom.us \nWorkshop Description \nThis workshop will focus on how Back Extension is viewed\, cued and performed in the BASI Pilates repertoire. \nCorrect articulation of the vertebrae\, correct sequencing with the scapula and shoulder girdle\, mobility vs. strength and last but not least\, the role of the breath in the execution on back extension. \nExercises will range from fundamental to advance on both Mat and BASI Systems Equipment. \nDate: Monday January 17\, 2022Time: 10:00-13:00Cost: 95 euro
URL:https://nysystudios.gr/calendar/back-extension-in-the-basi-repertory-basi-pilates-workshop-with-tali-hanoch/
LOCATION:Attica
CATEGORIES:Pilates
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