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X-WR-CALDESC:Events for Embodiment, Spirituality, Human Potential Education
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DTSTART;VALUE=DATE:20241129
DTEND;VALUE=DATE:20241202
DTSTAMP:20260430T160715
CREATED:20220331T065715Z
LAST-MODIFIED:20240115T143915Z
UID:5030-1732838400-1733097599@nysystudios.gr
SUMMARY:BASI PILATES Mentor Program
DESCRIPTION:Teachers: MARIA SYLLA – ILARIA PULIDORI \nDates: November 29\, 2024 – December 1\, 2024\, 09:00-17:00 \nLocation : The event is hosted at “Serafio” City of Athens\,  19 Echelidon & 144 Pireos\, Athens Greece \nBASI Pilates Legacy Program – Mentor is for seasoned professionals who want to hone their teaching skills and study at the highest levels. \nThis 3-day course is the first phase of the Legacy Program\, Rael’s voyage of discovery to the extreme edges of the Pilates Method with the most accomplished of his colleagues and students. During this very personal experience\, Rael shares the skills and lessons he has learned over four decades at the peak of the profession. \nThis course includes 18 hours of instruction and learning and is approved by the NCPC for 18 CECs. \nDay One \nPrimary concepts covered include teaching methodology\, the art of cueing\, cueing as a process\, as well as a discussion on higher principles. New repertoire will be taught on the Mat\, Reformer\, Cadillac\, Wunda Chair\, and Step Barrel. \nDay Two \nConcepts covered include exercise progression and programming\, the Block System\, programming for different populations\, program progression\, and selecting the appropriate level for clients. New repertoire will be introduced on the Reformer\, Wunda Chair\, and Cadillac. \nDay Three \nConcepts covered are exercise analysis through movement\, muscle testing\, movement observation and analysis\, and advanced-level work as a goal. Implementation of these concepts will be discussed. More new repertoire will be introduced on the Reformer\, Wunda Chair\, Cadillac\, Step Barrel\, and Ladder Barrel. \nPrerequisites\nBASI Pilates Instructors: Two years of teaching experience following the completion of the Comprehensive Teacher Training Program. \nNon-BASI Pilates Instructors: Three years of teaching experience following the completion of a Comprehensive Teacher Training Program with another Pilates school.
URL:https://nysystudios.gr/calendar/basi-pilates-mentor-program/
LOCATION:Serafio\, 19 Echelidon & 144 Pireos\, Athens\, Greece
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/png:https://nysystudios.gr/wp-content/uploads/2022/03/MENTOR-01.png
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240913
DTEND;VALUE=DATE:20240916
DTSTAMP:20260430T160715
CREATED:20210630T064213Z
LAST-MODIFIED:20230718T125622Z
UID:3571-1726185600-1726444799@nysystudios.gr
SUMMARY:Pilates for Injuries & Pathologies WITH SAMANTHA WOOD
DESCRIPTION:NYSY Academy presents a BASI PIlates Therapy TT Course:\n“Pilates for Injuries & Pathologies”\nwith Samantha Wood\, MPT\, MBA – BASI Pilates TM Certified Pilates Instructor- Yoga Alliance Registered Yoga Teacher\n  \nThis 3-day certificate course presents a Physical Therapy approach to working with clients who have injuries\, physical limitations\, or movement dysfunctions. \nFocusing primarily on the cervical and lumbar spine\, shoulder\, hip\, knee\, ankle and foot\, the course covers functional anatomy\, biomechanics and a review of current literature. Specific injuries and pathologies\, such as disc disease\, post-surgical conditions\, rotator cuff syndrome\, tendinopathies and osteoarthritis\, are examined. \nStudents learn about precautions and/or contraindications for these conditions\, as well as exercise options and modifications to the original BASI Pilates repertoire. \nCourse participants learn safe ways to work with clients who suffer from some of the most commonly encountered pathologies and injuries\, via lectures\, discussions\, demonstrations and practice.\nTopics \n\nReview anatomy\, biomechanics\, and current literature related to the spine\n Learn precautions and/or contraindications for common spinal pathologies.\n Understand which exercises from the Pilates repertoire are appropriate for specific spinal injuries/pathologies.\n Learn modifcations to original exercises and/or new exercises appropriate for clients with spinal issues.\n\n  \nAbout Samantha Wood\, MPT\, MBA \nBASI Pilates TM Certified Pilates Instructor\nYoga Alliance Registered Yoga Teacher\nSamantha Wood is a licensed physical therapist since 1997\, PMA Certified Pilates Instructor\, Yoga Alliance certified teacher\, and an international educator and Associate Faculty member for BASI Pilates®. She has an MBA from USC and is the owner of The Cypress Center in Pacific Palisades\, CA where Pilates is integrated with physical therapy for people of all ages and abilities. Samantha’s clinical expertise includes Pilates-based rehabilitation\, yoga therapy\, orthopedics\, sports therapy\, and functional rehabilitation. She began her career in sports medicine as a student athletic trainer at USC. Since then\, she has worked with many celebrities and professional athletes. While at HealthSouth in Arizona\, she was the PT for the Phoenix Suns\, Phoenix Coyotes\, Phoenix Mercury\, and Arizona Rattlers.\nSamantha began her Pilates studies in 2001 with Rael Isacowitz and over the years since has attended many of Rael’s advanced courses\, including the prestigious Mentor and Master Programs. She is passionate about Pilates and how it can enhance healing in injured clients and enjoys sharing her knowledge and experience with others. \nSeptember  13-15th\, 2024 @ NYSY Academy\nFriday-Sunday\, 10:00am-13:30pm & 14:30-17:00pm\n(1 hour break)\nCost:\nEarly: 890€\, by May 31\, 2024\nLate: 990€\, after VAT 24%
URL:https://nysystudios.gr/calendar/nysy-academy-presents-a-basi-pilates-therapy-tt-course/
LOCATION:NYSY Studios\, 43 Aiolou Str.\, Athens\, Attica\, 10051
CATEGORIES:Pilates,Workshop
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ORGANIZER;CN="NYSY Studios":MAILTO:info@nysystudios.com
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DTSTART;VALUE=DATE:20240309
DTEND;VALUE=DATE:20240429
DTSTAMP:20260430T160715
CREATED:20220117T073258Z
LAST-MODIFIED:20231207T081045Z
UID:4894-1709942400-1714348799@nysystudios.gr
SUMMARY:ΒASI PILATES - Mat Teacher Training/Πρόγραμμα Εδάφους: 130 ώρες
DESCRIPTION:Σε 4 Σαββατοκύριακα \n Το πρόγραμμα αυτό προσφέρει έναν οικονομικό και εύκολο τρόπο για να εισαχθεί κάποιος στη μέθοδο Pilates. Το πρόγραμμα εδάφους της BASI Pilates™ είναι υποδειγματικό των αρχών της μεθόδους Pilates εφόσον δίνει έμφαση ιδιαίτερα στη ροή του μαθήματος.  Αυτό το πρόγραμμα εδάφους εκτός του ότι προσφέρει τις θεμελιώδεις βάσεις πάνω στις οποίες κτίζονται όλα τα υπόλοιπα\, είναι και μία άριστη εισαγωγή στην πλήρη εκπαίδευση της μεθόδου Pilates. \nΠροϋποθέσεις για την απόκτηση Διπλώματος – πιστοποίησης: \n\nΣυμμετοχή σε όλες τις ενότητες διδασκαλίας 30 ώρες\nΕπιτυχία στις γραπτές και πρακτικές εξετάσεις\nΠαρατήρηση τάξεων και συμμετοχή σε τάξεις 20 ώρες\nΠροσωπική πρακτική 50 ώρες\nΕξάσκηση στη διδασκαλία 30 ώρες\n\nΣυνολικός αριθμός απαιτούμενων ωρών για το Δίπλωμα – πιστοποίηση     130 ώρες \nΠρόγραμμα Εκπαίδευσης: Η παράδοση της ύλης γίνεται ως εξής: \n\n30 ώρες διαλέξεων – Θεωρία και πρακτική\n10 ώρες Ανατομία\n4 Σαββατοκύριακα\n\nΤο πρόγραμμα περιλαμβάνει: \n\nΟλοκληρωμένο ασκησιολόγιο εδάφους\nΑσκήσεις με μικρό εξοπλισμό: κύκλους\nΑρχές της Κίνησης Pilates\nΕισαγωγή στο BASI Block System™\nΜεθοδολογία της Διδασκαλίας\nΑξιολόγηση της Στάσης του Σώματος\nΕπαγγελματικός προσανατολισμός\nΔεξιότητες της διδασκαλίας\nΔιδασκαλία Ματ σε ιδιαίτερα ή ομαδικές τάξεις\n\nΗμερομηνίες Διεξαγωγής BASI Mat Program σε 4 Σαββατοκύριακα  \nστην BASI PILATES ACADEMY GREECE: \n\n 9-10 Μαρτίου 2024Εισηγήτρια: Μαρω Στογιαννίδου\, Senior BASI Faculty\nMat modules 1-2\, Comprehensive modules 1-2\, 09:00-13:00\n 30-31 Μαρτίου 2024Εισηγήτρια: Μαρω Στογιαννίδου\, Senior BASI Faculty\nMat modules 3-4\, Comprehensive modules 3-4\, 09:00-13:00 \n 13-14 Απριλίου 2024Εισηγητής: Γιάννης Ντάτης\nΑνατομία\, 10:00-15:00\n 27-28 Απριλίου 2024Εισηγήτρια: Θα ανακοινωθεί\nMat modules 5-6\, Comprehensive modules 1-2\, 09:00-13:00
URL:https://nysystudios.gr/calendar/%ce%b2asi-pilates-mat-teacher-training-%cf%80%cf%81%cf%8c%ce%b3%cf%81%ce%b1%ce%bc%ce%bc%ce%b1-%ce%b5%ce%b4%ce%ac%cf%86%ce%bf%cf%85%cf%82-130-%cf%8e%cf%81%ce%b5%cf%82/
LOCATION:Attica
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/png:https://nysystudios.gr/wp-content/uploads/2021/11/Στιγμιότυπο-2021-11-21-11.01.08-μμ.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240309
DTEND;VALUE=DATE:20240610
DTSTAMP:20260430T160715
CREATED:20211123T074405Z
LAST-MODIFIED:20231207T081402Z
UID:4879-1709942400-1717977599@nysystudios.gr
SUMMARY:BASI Pilates Comprehensive Teacher Training\, Mat & Equipment: 500 ώρες
DESCRIPTION:Το πρόγραμμα αυτό θα γίνει σε 7 Σαββατοκύριακα\n\nΠεριγραφή Προγράμματος:\n\nΑυτό το πρόγραμμα προσφέρει πλήρη και εκτενή εκπαίδευση στη μέθοδο Pilates\, η οποία καλύπτει όλο το φάσμα της μεθόδου Pilates με ασκήσεις στο έδαφος\, χρήση βοηθητικού εξοπλισμού και ασκήσεις σε όλα τα όργανα\, και καλύπτει όλα τα επίπεδα μάθησης: βασικό\, μεσαίο και προχωρημένο. Πρόκειται για ένα ολοκληρωμένο\, εντατικό πρόγραμμα υψηλού επιπέδου\, το οποίο θα σας δώσει στέρεες βάσεις για να διδάξετε Pilates σε άτομα με διαφορετικά επίπεδα εμπειρίας\, ηλικίας\, και ικανότητας. Αυτή είναι η πολύτιμη συμβολή της πρακτικής και φιλοσοφίας του Pilates\, γιατι ολόκληρη η μέθοδος διδάσκεται με μία συνεχόμενη\, αρμονική ροή.    \nΠροϋποθέσεις για την απόκτηση Διπλώματος πιστοποίησης:\n\nΣυμμετοχή σε όλες τις ενότητες διδασκαλίας 100 ώρες\nΕπιτυχία στις γραπτές και πρακτικές εξετάσεις\nΠαρατήρηση τάξεων και συμμετοχή σε τάξεις 100 ώρες\nΠροσωπική πρακτική 100 ώρες\nΕξάσκηση στη διδασκαλία 200 ώρες\n\nΕλάχιστος αριθμός απαιτούμενων ωρών για το Δίπλωμα – πιστοποίηση      500 ώρες \nΠρόγραμμα Εκπαίδευσης: Η παράδοση της ύλης γίνεται ως εξής:\n90 ώρες διαλέξεων – Θεωρία και πρακτική 10 ώρες Ανατομία 8 Σαββατοκύριακα  \nΤο πρόγραμμα περιλαμβάνει:\nΟλοκληρωμένο ασκησιολόγιο εδάφους Ολοκληρωμένο ασκησιολόγιο στα όργανα: Reformer\, Cadillac\,Wunda\, Barrel\, Spine Corrector Αρχές της Κίνησης Pilates Ανατομικές-Βιο-μηχανικές Αρχές Μεθοδολογία της Διδασκαλίας BASI Block System™: πώς να διδάξουμε μια ολοκληρωμένη\, ασφαλή\, και ισορροπημένη συνεδρία. Αξιολόγηση της Στάσης του Σώματος Επαγγελματικός προσανατολισμός Δεξιότητες της διδασκαλίας  \nΗμερομηνίες διεξαγωγής προγράμματος σε 7 Σαββατοκύριακα:\n\n9-10 Μαρτίου 2024\nΕισηγήτρια: Μαρω Στογιαννίδου\, Senior BASI Faculty\nMat modules 1-2\, Comprehensivemodules 1-2\n\n30-31 Μαρτίου 2024Εισηγήτρια: ΜαρωΣτογιαννίδου\, Senior BASI Faculty\nMat modules 3-4\, Comprehensive modules 3-4\n\n13-14 Απριλίου 2024\nΕισηγητής: ΓιάννηςΝτάτης\nΑνατομία\n\n27-28 Απριλίου 2024Εισηγήτρια: Θα ανακοινωθεί\nMat modules 5-6\, Comprehensive modules 5-6\n\n11-12 Μαΐου 2024\nΕισηγήτρια: ΜαρωΣτογιαννίδου\, Senior BASI Faculty\nComprehensive modules 7-8\n\n25-26 Μαΐου 2024\nΕισηγήτρια: ΑλεξάνδραΡωσσοπούλου\, BASI Faculty\nComprehensive modules 9-10\n\n8-9 Ιουνίου 2024Εισηγήτρια: Αλεξάνδρα\, BASI Faculty\nComprehensive modules 11-12\n\n\nΣύνολο Ωρών Διαλέξεων: 100 ώρε \nΕνότητες\nΤο εκπαιδευτικό υλικό διδάσκεται σε ενότητες Το Πρόγραμμα Εδάφους καλύπτει: Ενότητες 1-6\, (09:00-13:00). Το Ολοκληρωμένο Πρόγραμμα καλύπτει: Ενότητες 1-12\, (09:00-16:00).  \nΓνωστικοί Στόχοι\n*  Εκτενής γνώση του ρεπερτορίου Pilates στο έδαφος\, Reformer\, Cadillac\, Wunda Chair\, Ladder Barrel\, Step Barrel\, Arm Chair\, βοηθητικός εξοπλισμός. \n*  Το BASI Block System\, ολοκληρωμένος προγραμματισμός και μεθοδολογία. \n*  Επιστήμη της ανθρώπινης κίνησης\, ανατομίας και φυσιολογίας. \n*  Συμβουλές ως προς την εξεύρεση εργασίας. \n \n				1ο Σαββατοκύριακο2ο Σαββατοκύριακο3ο Σαββατοκύριακο4ο Σαββατοκύριακο5ο Σαββατοκύριακο6ο Σαββατοκύριακο7ο Σαββατοκύριακο			 \nΕνότητα 1 – Θεμελιώδεις Αρχές:  \nΣτην ενότητα αυτή καλύπτονται οι σημαντικότερες έννοιες που περιλαμβάνουν τις 10 αρχές της μεθόδου Pilates\, το πυελικό έδαφος (περιοχή της λεκάνης) και τις αναπνοές. Ακόμη συμπεριλαμβάνονται: ιστορική επισκόπηση των μεθόδων Pilates και BASI Pilates ™\, καθώς και ο ρόλος της ασφάλειας των πελατών στη διάρκεια της άσκησης. Το ασκησιολόγιο σε αυτή την ενότητα περιλαμβάνει τις βασικές ασκήσεις εδάφους και σε Reformer. Τα Σαββατοκύριακα διδάσκεται μία τάξη εδάφους (Mat) διάρκειας μίας ώρας. \n Ενότητα 2 – Επισκόπηση Ανατομίας μέρος 1:  \nΣτα θέματα που θα καλυφθούν σε αυτή την ενότητα συμπεριλαμβάνεται μία επισκόπηση της ανατομίας με την αντίστοιχη ορολογία\, που καλύπτει τις κύριες αρθρώσεις και το κέντρο βάρους. Γίνεται συζήτηση για τη σημασία και τον τρόπο που δίνει οδηγίες ένας δάσκαλος.  Το ασκησιολόγιο σε αυτή την ενότητα καλύπτει τις θεμελιώδεις ασκήσεις σε Reformer\, ασκήσεις εδάφους μέσου επιπέδου. \n  \nΕνότητα 3 – Επισκόπηση Ανατομίας μέρος 2ο: \nΤα θέματα αυτής της ενότητας καλύπτουν την κινησιολογική ανάλυση\, το μυϊκό σύστημα καθώς και αερόβιες και αναερόβιες ασκήσεις. Γίνεται αναφορά στο σύστημα διδασκαλίας της BASI Pilates ™ και εισαγωγή στο σύστημα που δημιούργησε ο Rael Isacowitz\, το The Block System®. Το ασκησιολόγιο αυτής της ενότητας περιλαμβάνει ασκήσεις μέσου επιπέδου εδάφους και σε Reformer και βαράκια ποδιών. \n Ενότητα 4 – Αξιολόγηση της Στάσης του Σώματος:   \nΟι σημαντικές έννοιες που καλύπτονται σε αυτή την ενότητα είναι οι αρχές της ευθυγράμμισης και της αξιολόγησης της στάσης. Η διδασκαλία περιλαμβάνει τη χρήση των ασκήσεων ως εργαλείο για αυτή την αξιολόγηση. Το ασκησιολόγιο αυτής της ενότητας περιλαμβάνει ασκήσεις εδάφους μέσου και προχωρημένου επιπέδου\, μέσου επιπέδου σε Reformer και βασικές ασκήσεις σε Cadillac. \nΑνατομία \nΕνότητα 5 – Η Δύναμη του Πυρήνα: Ραχιαίοι και κοιλιακοί:  \nΣε αυτή την ενότητα εξετάζεται η δύναμη του πυρήνα και η σχέση της με την κοιλιακή χώρα και τους ραχιαίους. Θα αναφερθούν αποτελεσματικές ασκήσεις αλλά και ασκήσεις οι οποίες αντενδεικνύονται.  Θα μιλήσουμε για την κατανόηση των αναγκών των πελατών και των διαφορετικών σωματοτύπων.  Επιπλέον\, καλύπτουμε το ρόλο του δασκάλου και τη σημασία της ροής σε μια τάξη. Ασκησιολόγιο: ασκήσεις εδάφους προχωρημένου επιπέδου\, μέσου επιπέδου σε Reformer και  Arm Chair  \nΕνότητα 6 – Προσαρμογή Ασκήσεων:  \nΣτην ενότητα 6 θα διδαχθεί σε βάθος η προσαρμογή των ασκήσεων και η χρήση διορθωτικών κινήσεων και προσαρμογών στους πελάτες με βάση όσα διδαχθήκαμε στις προηγούμενες ενότητες. Σχεδιασμός μίας ολοκληρωμένης τάξης. Ασκήσεις εδάφους προχωρημένου επιπέδου\, μέσου επιπέδου σε Reformer καθώς και βασικές ασκήσεις  σε Wunda και Magic Circle. \nΕνότητα 7 – Μυϊκή Ισορροπία & Ανισορροπία:   \nΣτην 7η ενότητα καλείστε να εξεταστείτε σε όλα όσα έχετε διδαχθεί έως τώρα.  Η έννοια της ισορροπίας και της ανισορροπίας\, στη δύναμη και την ευλυγισία. Αναλυτικότερα παρουσιάζονται λειτουργικές ασκήσεις\, πρότυπα κινήσεων και νευρομυϊκή επανεκπαίδευση.  Η συζήτηση περιλαμβάνει τις λειτουργικές ασκήσεις\, τα σχέδια μετακίνησης\, και τη νευρομυϊκή επανεκπαίδευση. Θα παρουσιαστεί ακόμη ένα τεστ δοκιμής μυών.  Το ασκησιολόγιο περιλαμβάνει ασκήσεις μέσου και προχωρημένου επιπέδου σε Reformer\, Wunda Chair και Cadillac. \n Ενότητα 8 –Κάτω Άκρα:   \nΣε αυτή την ενότητα εξετάζονται οι αρθρώσεις των κάτω άκρων: ισχίου\, γόνατος και αστραγάλου και αναλύεται ο κύκλος του βαδίσματος. Το ασκησιολόγιο περιλαμβάνει ασκήσεις μέσου επιπέδου σε Reformer\,Wunda Chair και Cadillac. Θα διδαχθεί μία τάξη εδάφους (Mat) διάρκειας μίας ώρας. \nΕνότητα 9 –Ώμοι:   \nΣτην 9η ενότητα διδάσκεστε τη δομή και τη λειτουργία της περιοχής των ώμων. Θα παρουσιαστούν η άρθρωση του ώμου\, οι μύες και η σημασία της σωστής μηχανικής της περιοχής.  Θα διδαχθείτε πως να εργάζεστε με ανθρώπους με προβλήματα σε αυτή την περιοχή και να αναγνωρίζετε τους περιορισμούς και τα όρια τους.  Ασκησιολόγιο μέσου επιπέδου ασκήσεις σε Reformer\, Cadillac και Wunda Chair και επιπλέον εισαγωγή στις ασκήσεις σε Ladder και Step Barrels. \n Ενότητα 10 – Αρχές Σχεδιασμού Τάξης/προγράμματος:  \nΜία πολύ σημαντική ενότητα που θα καλύψει τις αρχές δημιουργίας προγράμματος βάσει των εννοιών της υπερφόρτωσης\, ειδικότητας\, αντιστροφής της κίνησης. Θα αναλυθούν τα στοιχεία που απαρτίζουν την καλή φυσική κατάσταση ενός ατόμου. Επίπεδα δυσκολίας των ασκήσεων σε σχέση με διαφορετικές ομάδες ανθρώπων.  Ασκησιολόγιο προχωρημένου επιπέδου σε Reformer\, Wunda Chair και Cadillac. \nΕνότητα 11 – Ιδιαιτερότητες Πληθυσμιακών Ομάδων μέρος 1ο:  \nΤα θέματα που καλύπτει η 11η ενότητα  αναφέρονται σε συνήθη πρότυπα κινήσεων\, cross training\, ανισορροπίες καθώς και το πως θέτουμε στόχους.  Συζήτηση για τον αθλητικό πληθυσμό. Μεθοδολογία διδασκαλίας. Ασκησιολόγιο: μέσο και προχωρημένο επίπεδο ασκήσεων σε Ladder και Step Barrels. \n Ενότητα 12 – Ιδιαιτερότητες Πληθυσμιακών Ομάδων μέρος 2ο: \nΗ 12η είναι η τελευταία ενότητα στην οποία καλείστε να δώσετε και τις τελικές σας εξετάσεις. Στα περιεχόμενα της διδασκαλίας περιλαμβάνονται: συγκεκριμένες πληθυσμιακές ομάδες και οι περιορισμοί  τους και Pilates για εγκυμοσύνη. Επιπλέον διδάσκεστε τις διαφορές του να εργάζεστε με άνδρες ή γυναίκες\, διαφορετικούς σωματότυπους και διαφορετικά αντικείμενα και προσεγγίσεις. Θα δοθεί μία γενική επισκόπηση των ασκησιολόγιων που έχουνε διδαχθεί.
URL:https://nysystudios.gr/calendar/comprehensive-pilates-teacher-training-mat-equipment-500-%cf%8e%cf%81%ce%b5%cf%82/
LOCATION:Attica
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/png:https://nysystudios.gr/wp-content/uploads/2021/11/Στιγμιότυπο-2021-11-04-6.25.26-μμ.png
ORGANIZER;CN="NYSY Studios":MAILTO:info@nysystudios.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231208
DTEND;VALUE=DATE:20231211
DTSTAMP:20260430T160715
CREATED:20230107T192539Z
LAST-MODIFIED:20230307T172918Z
UID:5629-1701993600-1702252799@nysystudios.gr
SUMMARY:Pilates Through Pregnancy and Beyond with Ashley Ritchie\, BASI Principal Faculty
DESCRIPTION:December 8 – 10\, 2023\nProgram Description:\nThis 3 day Certificate Course will give you an in depth understanding of the process the mother-to-be is going through within and the physical changes without that pregnancy brings. Pilates through Pregnancy and beyond course will take you through the 3 trimesters\, the “Red Flag” conditions\, exercise recommendations\, modifications and assists. Hormonal affects from pregnancy\, birthing and feeding the new born as well as Post pregnancy training protocols will be addressed. Diastasis Recti\, what it is and how to treat it will be discussed in detail. \nThis program is approved by the National Pilates Certification Program for 21 CECs. \nPrenatal Pilates through pregnancy :\nChoose how you would like to influence this new soul through the mother-to-be. The influence you have as a teacher on the expectant mothers state\, which affects the unborn child\, is immense. Aligning the principles and ethics of the BASI Pilates method can only bring about balance and harmony within and without. \nUnderstanding the process the mother-to-be is going through within and the physical changes that pregnancy brings will give you the guideline within which to work. This Pilates through Pregnancy training will take you through the 3 trimesters\, the ´Red Flag´ conditions\, exercise recommendations\, modifications and assists. You will have a bag of tools from which you can create a harmonious and safe environment for mothers-to-be. \nPost-Natal Pilates – Pilates beyond pregnancy :\nPost pregnancy has its own set of new challenges. The new mother finds herself in yet another body\, with an ever demanding little human attached to her hip or breast as well as a husband who may be feeling neglected. How can you assist the mother to be with herself\, to find her centre and to exercise safely through this period. \nThe body has undergone 9 months of reconstruction. The effects of pregnancy\, birthing and lactating hormones will be discussed. Pilates beyond pregnancy will cover Diastasis Recti in detail. Exercise protocols through each scenario of birthing and Diastasis Recti will be covered. These tools will give you the opportunity to assist in resorting balance and harmony to making mother hood an experience worth having again. What an incredible gift of balance within and without that you could give. \nSchedule\n10:00-18:00 (1 hour break)\nFriday\, December 8th\nPRENATAL \n\nOverview of pregnancy\nHormonal changes\nConditions of concern\nUnderstanding the changes in the body\nExercising correctly through 1st and 2nd trimester\nRepertoire\n\nSaturday December 9th\nPrenatal class \n\n2nd trimester continued\n3rd trimester considerations\nRepertoire\n\nSunday Sunday December 10th\nPOSTNATAL \n\nLabour and Birthing\nLabour and post birth hormones\nNatural and Caesarean Section\nExercising post birth\nDiastasis Recti AND PSD\nCorrecting Diastasis Recti\nRepertoire variation and modifications –\nMat and small apparatus\nPostnatal class\n\nABOUT ASHLEY RICHIE\nAshley had a baby in her 20’s\, a baby in her 30’s and a baby in her 40’s ~ These personal experiences spanning three very different adult life phases has provided her with a very unique insight and understanding into pregnancy & childbirth and its effects on the body \nHer “Pilates and Pregnancy” journey began when she was asked to present at “Learn from the Leaders “for BASI Pilates SA in 2007. The three hour workshop developed into a three day Pre and Postnatal Advanced Education Program for BASI. \nAshley was introduced to the BASI method of teaching by in 2000 by her mentor and inspiration Rael Isacowitz. \nShe has attended many workshops from “highly rated” presenters in this field to reaffirm the “Pilates through Pregnancy” content. Pilates through Pregnancy is one of the most popular and well attended course BASI SA runs. \nThe “Pilates Through Pregnancy And Beyond” has been presented by Ashley Ritchie around the world as far afield from the West Coast of America to Japan. \n\n \nCost: 790 euro\, early bird until October 15th\n890 euro\, after+ V.A.T. 24%
URL:https://nysystudios.gr/calendar/pilates-through-pregnancy-and-beyond-with-ashley-ritchie-basi-principal-faculty/
LOCATION:Attica
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://nysystudios.gr/wp-content/uploads/2023/01/253542760_5085505568132780_1245062818707884103_n.jpg
ORGANIZER;CN="NYSY Studios":MAILTO:info@nysystudios.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231207
DTEND;VALUE=DATE:20231208
DTSTAMP:20260430T160715
CREATED:20230718T130249Z
LAST-MODIFIED:20230718T130453Z
UID:5905-1701907200-1701993599@nysystudios.gr
SUMMARY:BASI Pilates Workshop for Osteoporosis with Ashley Ritchie
DESCRIPTION:BASI Pilates Workshop for Osteoporosis\, \nwith Ashley Ritchie\, Senior BASI faculty\n\n\n\n\nImagine having the knowledge to work safely and effectively with clients in the fastest growing sector of the population!\nOsteopenia and Osteoporosis effect at least 50% of our older population.\n\n\nAfter completing this workshop\, you will know:\n•The difference between Osteoporosis and Osteopenia and the risk factors.\n•Making the home and work environment safe\n•Understand the contraindicated movement patterns\n•Modifications and Assists\n•Devising a class for this specific condition on both Mat and Equipment\n\n\n\n\nThursday December 7\, 2023- 10:00-16:00 (6hr)\, 1hr break\nCost: 160€ (until October 10th)\, 180€ after\n(24% V.A.T is not included)
URL:https://nysystudios.gr/calendar/basi-pilates-workshop-for-osteoporosis-with-ashley-ritchie/
LOCATION:NYSY Studios\, 43 Aiolou Str.\, Athens\, Attica\, 10051
CATEGORIES:Pilates,Workshop
ATTACH;FMTTYPE=image/jpeg:https://nysystudios.gr/wp-content/uploads/2023/07/osteoporosis.jpg
ORGANIZER;CN="NYSY Studios":MAILTO:info@nysystudios.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231110
DTEND;VALUE=DATE:20240226
DTSTAMP:20260430T160715
CREATED:20210908T090845Z
LAST-MODIFIED:20230718T124311Z
UID:3882-1699574400-1708905599@nysystudios.gr
SUMMARY:BASI Pilates Comprehensive Course – 500hr
DESCRIPTION:The Integrated Program is taught over a period of 3 weeks through lectures on theory and practice. Different instructors will teach each week to provide a variety of teaching approaches and perspectives. You will receive a high-quality education since all BASI Pilates method instructors are excellently trained with years of experience in teaching the method and have undergone specialized training for teacher education. \n  \nWeek 1st: November 10-12\, 2023 – 30 hours\n9 am-4 pm (with a break)\nInstructor: MARO STOGIANNIDOU\, BASI Pilates Faculty \nAnatomy Saturday: December 16-17\, 2023 – 10 hours\nSaturday: 2:00 pm-7:00 pm\, Sunday: 10:00 am-3:00 pm\nInstructor: GIANNIS NTATIS\, Physiotherapist \nWeek 2nd: January 12-14\, 2024 – 30 hours\n9 am-4 pm (with a break)\nInstructor: ALEXANDRA ROSSOPOULOU\, BASI Pilates Faculty \nWeek 3rd: February 2-4\, 2024 – 30 hours\n9 am-4 pm (with a break)\nInstructor: MARO STOGIANNIDOU\, BASI Pilates Faculty \nWeek 4th: February 23-25\, 2024 – 30 hours\n9 am-4 pm (with a break)\nInstructor: MARIA SYLLA\, Senior BASI Pilates Faculty \n  \nModules \nThe educational material is taught in modules. \nThe Foundation Program covers: Modules 1-6. \nThe Comprehensive Program covers: Modules 1-12. \n  \nEducational Objectives \n* In-depth knowledge of the Pilates repertoire on the mat\, Reformer\, Cadillac\, Wunda Chair\, Ladder Barrel\, Step Barrel\, Arm Chair\, and auxiliary equipment. \n* BASI Block System\, comprehensive programming\, and methodology. \n* Science of human movement\, anatomy\, and physiology. \n* Guidance on finding employment.
URL:https://nysystudios.gr/calendar/basi-pilates-comprehensive-course-500hr/
LOCATION:NYSY Studios\, 43 Aiolou Str.\, Athens\, Attica\, 10051
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/png:https://nysystudios.gr/wp-content/uploads/2021/07/1234-1.png
ORGANIZER;CN="NYSY Studios":MAILTO:info@nysystudios.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231110
DTEND;VALUE=DATE:20240226
DTSTAMP:20260430T160715
CREATED:20210908T090946Z
LAST-MODIFIED:20230718T124854Z
UID:3884-1699574400-1708905599@nysystudios.gr
SUMMARY:BASI Pilates Mat Course – 130hr
DESCRIPTION:Education Program: \nThe Foundation Program is typically taught during the first 6 mornings of the Educational Program. These 24 hours can span from the 1st week to the first 2 days of the 2nd week. Sometimes\, the material is taught during the 1st week\, in 5 or 6 mornings. \n  \nWeek 1st: November 10-12\, 2023 – 30 hours\n9 am-1 pm (with a break)\nInstructor: MARO STOGIANNIDOU\, BASI Pilates Faculty \nAnatomy Saturday: December 16-17\, 2023 – 10 hours\nSaturday: 2:00 pm-7:00 pm\, Sunday: 10:00 am-3:00 pm\nInstructor: GIANNIS NTATIS\, Physiotherapist \nWeek 2nd: January 12-14\, 2024 – 30 hours\n9 am-1 pm (with a break)\nInstructor: ALEXANDRA ROSSOPOULOU\, BASI Pilates Faculty
URL:https://nysystudios.gr/calendar/basi-pilates-mat-course-130hr/
LOCATION:NYSY Studios\, 43 Aiolou Str.\, Athens\, Attica\, 10051
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/png:https://nysystudios.gr/wp-content/uploads/2021/07/2345.png
ORGANIZER;CN="NYSY Studios":MAILTO:info@nysystudios.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220916T080000
DTEND;TZID=UTC:20220921T170000
DTSTAMP:20260430T160715
CREATED:20220328T063449Z
LAST-MODIFIED:20220328T064359Z
UID:5019-1663315200-1663779600@nysystudios.gr
SUMMARY:Injuries & Pathologies with SAMANTHA WOOD Part 2: Putting theory into Practice @ ZEN ROCKS MANI
DESCRIPTION:AY #408\, Advanced BASI Pilates Therapeutics & Yoga Therapeutics\, with Samantha Wood & Vivi Letsou – 25 hour Credit \nSeptember 16-21\, 2022 \nUsing Pilates and Yoga therapeutic techniques to help ourselves and our clients \nThis is the practical\, hands on\, sequel to Samantha’s signature course “Pilates for Injuries and Pathologies” taught in Thessaloniki in September\, 2022. \nAnd a sequel to the Abhaya Yoga “Subtle Anatomy & Yoga Therapy” course\, taught at Zen Rocks also in September. However\, anyone can attend this Part 2 practical course\, even if you have not attended one of the theoretical courses before.  Of course\, having attended one or both of the theory courses before would give you excellent knowledge and more complete understanding. \nRegardless\, just show up.  In this special first time course you will gain an embodied sense of bringing healing and balance into your whole system from feet to head\, with specific therapeutic exercises for each part of the body. \nDescription of the Retreat: \nDuring this 5-day retreat dedicated to therapy for various injuries and pathologies\, we will take an innovative\, totally practical approach to healing the body.  We will be called to understand our body’s anatomy\, inch by inch\, to feel\, move\, bring into balance and health the different parts of the body from feet to head\, while inviting balance to our body-mind constitution as a whole.   We will learn therapeutic methods and techniques for different pains and injuries. We will touch our body\, and move our feet\, spine\, arms and legs\, neck and head\, consciously\, while exploring therapeutic exercises from a wide Yoga and Pilates repertoire. \nWe will be called to practice and teach therapeutic exercises in partner settings\, so we can truly experience the application of the techniques. We will practice Therapeutic Yoga in the morning and Therapeutic Pilates in the afternoon.  In each session there will be a part where we move in an embodied way\, with a felt sense of our body and each body part separately\, and as a whole. We will imagine the presence of an injury and work with therapeutic movement on ourselves first\, and then proceed by teaching these techniques to our partner. \nThis course is a must for any movement teacher or therapist\, but it is also open to all movement practitioners. \nBefore and after these intensive practice sessions\, you can enjoy yourselves in the beautiful retreat setting of Zen Rocks\, content and surrounded by olive trees\, blue skies\, and seas. \nThis course – retreat will be held at ZEN ROCK MANI \nMore info:  \nhttps://zenrocksmani.com/injuries-pathologies-putting-theory-into-practice-advanced-basi-pilates-therapeutics/ \n  \nContact: \nNYSY Academy  – BASI PILATES GREECE \nTel: +30210-3232004 \nE-mail: info@nysystudios.com \n  \nDates: 16-21 September\, 2022
URL:https://nysystudios.gr/calendar/injuries-pathologies-with-samantha-wood-part-2-putting-theory-into-practice-zen-rocks-mani/
LOCATION:Attica
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://nysystudios.gr/wp-content/uploads/2022/03/2011-07-03-10.10.28-1-1030x684-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220909T080000
DTEND;TZID=UTC:20220911T170000
DTSTAMP:20260430T160715
CREATED:20220329T062018Z
LAST-MODIFIED:20220329T062018Z
UID:5014-1662710400-1662915600@nysystudios.gr
SUMMARY:PILATES INJURIES & PATHOLOGIES with SAMANTHA WOOD
DESCRIPTION:NYSY ACADEMY & BASI PILATES GREECE present:  \nPILATES INJURIES & PATHOLOGIES with SAMANTHA WOOD \n@ BASI PILATES ACADEMY THESSALONIKI \nΤhis 18 hour certificate course presents a Physical Therapy approach to working with clients who have injuries\, physical limitations\, or movement dysfunctions. \nFocusing primarily on the cervical and lumbar spine\, shoulder\, hip\, knee\, ankle and foot\, the course covers functional anatomy\, biomechanics and a review of current literature. Specific injuries and pathologies\, such as disc disease\, post-surgical conditions\, rotator cuff syndrome\, tendinopathies and osteoarthritis\, are examined. \nStudents learn about precautions and/or contraindications for these conditions\, as well as exercise options and modifications to the original BASI Pilates repertoire. Course participants learn safe ways to work with clients who suffer from some of the most commonly encountered pathologies and injuries\, via lectures\, discussions\, demonstrations and practice. \nCourse manual is included and participants receive a certificate of completion. This program is approved by the PMA for 18 CECs. \nThis course will be held at BASI PILATES ACADEMY THESSALONIKI \nContact:\nAddress: Petroula 23 \, thermi 570 01 \nEmail: anima@animastudio.gr \nTelephone: +30 231 038 3993 \nDates: 9\,10 & 11 September 2022 \nCost: 890 € + VAT – Early bird booking 790€ + VAT until 15/7/2021
URL:https://nysystudios.gr/calendar/pilates-injuries-pathologies-with-samantha-wood/
LOCATION:Attica
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://nysystudios.gr/wp-content/uploads/2022/03/pilates-for-injuries5258.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220409
DTEND;VALUE=DATE:20220415
DTSTAMP:20260430T160715
CREATED:20220127T141444Z
LAST-MODIFIED:20220127T141830Z
UID:4985-1649462400-1649980799@nysystudios.gr
SUMMARY:BASI PILATES  Mat Intensive Program  & Retreat at Zen Rocks Mani  with Natascha Eyber\, BASI Principal Faculty
DESCRIPTION:Dates: April 9-14\, 2022 \nLearn to teach up to advanced-level clients on the Mat. \nAt BASI we regard Pilates Mat work as the “crown jewel” of Pilates. \nThe Pilates Mat Intensive Program is the perfect vehicle for learning the principles of the Pilates Method. It is affordable\, easy to integrate into different settings\, and a great way to introduce people to Pilates. \nThe Mat Intensive Program provides a thorough education in the Pilates Mat work and its infinite applications\, but is formatted into a shorter timeframe than the standard Mat Program. It is also the perfect springboard into the Comprehensive Programs that are offered in the U.S. and globally. \n  \nThis 6-module program spans 4 days and is comprised of 24 hours of lecture\, discussion\, exercise practice\, and exercise analysis. \nProgram Structure \n\nModule 1 – The Fundamentals\nModule 2 – Anatomy Overview Part 1\nModule 3 – Anatomy Overview Part 2\nModule 4 – Posture Assessment\nModule 5 – Core Strength: Back and Abdominals\nModule 6 – Exercise Adaptation\n\nModule 1 – The Fundamentals \nPrimary concepts covered include the 10 movement principles of the Pilates method\, an overview of the pelvic region\, Pilates breathing\, an historical overview of Pilates\, the BASI approach\, and the importance of safety when teaching Pilates. Repertoire includes fundamental Mat exercises. \nIncludes a one-hour Mat class. \nModule 2 – Anatomy Overview Part 1 \nPrimary concepts covered include an anatomy and terminology overview: major bones\, muscles\, joints\, bony landmarks\, and center of gravity. The importance and practice of cueing is discussed. Repertoire covered includes intermediate Mat exercises. \nIncludes a one-hour Mat class. \nModule 3 – Anatomy Overview Part 2 \nPrimary concepts covered include the BASI system of movement analysis\, exercise physiology\, and aerobic/anaerobic exercise. The BASI format of teaching is discussed and the Block System\, created by Rael Isacowitz\, is introduced. Repertoire covered is intermediate Mat and exercises utilizing Leg Weights. \nIncludes a one-hour Mat class. \nModule 4 – Posture Assessment \nPrimary concepts covered are the principles of alignment and posture assessment. Discussion includes exercise as a tool for assessment. Repertoire covered is intermediate through advanced Mat. \nIncludes a one-hour Mat class. \nModule 5 – Core Strength: Back and Abdominals \nPrimary concepts covered are core strength and the relationship of the various muscle groups that make up the core\, with particular focus on the abdominals and the back extensors. Contraindications\, effective exercises\, and the importance of understanding your client’s needs and body type are discussed. Also addressed are the role of the teacher and the importance of flow in a session. Repertoire covered is advanced Mat. \nIncludes a one-hour Mat class. \nModule 6 – Exercise Adaptation \nPrimary concepts include an in-depth look into exercise adaptation and the use of assists and modifications. Lecture focuses on how to construct a complete and comprehensive program. A general review of the repertoire is conducted. Repertoire covered is advanced Mat and Magic Circle. The online final Written Examination is available at the end of the program. \nIncludes a one-hour Mat class. \nInfo: https://zenrocksmani.com/portfolio/basi-pilates-mat-teacher-training-retreat-with-natascha-eyber/ \nCost: 1.240 euro \nRegister now at : info@nysystudios.com \nTel: 210-3232004\, 6934-212039 \nWeb site: www.zenrocksmani.com
URL:https://nysystudios.gr/calendar/basi-pilates-mat-intensive-program-retreat-at-zen-rocks-mani-with-natascha-eyber-basi-principal-faculty/
LOCATION:Attica
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/png:https://nysystudios.gr/wp-content/uploads/2022/01/Στιγμιότυπο-2022-01-26-7.02.23-μμ.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220117T080000
DTEND;TZID=UTC:20220117T170000
DTSTAMP:20260430T160715
CREATED:20211122T160753Z
LAST-MODIFIED:20211122T160933Z
UID:4902-1642406400-1642438800@nysystudios.gr
SUMMARY:Back extension in the BASI Repertory BASI PILATES Workshop with Tali Hanoch
DESCRIPTION:Back extension in the BASI Repertory \nBASI PILATES Workshop with Tali Hanoch \nLive and on line via zoom.us \nWorkshop Description \nThis workshop will focus on how Back Extension is viewed\, cued and performed in the BASI Pilates repertoire. \nCorrect articulation of the vertebrae\, correct sequencing with the scapula and shoulder girdle\, mobility vs. strength and last but not least\, the role of the breath in the execution on back extension. \nExercises will range from fundamental to advance on both Mat and BASI Systems Equipment. \nDate: Monday January 17\, 2022Time: 10:00-13:00Cost: 95 euro
URL:https://nysystudios.gr/calendar/back-extension-in-the-basi-repertory-basi-pilates-workshop-with-tali-hanoch/
LOCATION:Attica
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/png:https://nysystudios.gr/wp-content/uploads/2021/11/Στιγμιότυπο-2021-11-21-11.04.32-μμ.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211217T080000
DTEND;TZID=UTC:20211219T170000
DTSTAMP:20260430T160715
CREATED:20211025T114927Z
LAST-MODIFIED:20211025T114955Z
UID:4827-1639728000-1639933200@nysystudios.gr
SUMMARY:Anatomy Trains in Structure & Function\, 24 hours Certification course
DESCRIPTION:NYSY Academy presents  \nAnatomy Trains in Structure & Function\, 24 hours Certification course\nDECEMBER 17-18-19\, 2021 \n@ BASI Pilates Greece\, Aiolou 43 street\, Athens \nCourse Description \nTake a giant step forward in your ability to see\, feel\, and work with your clients \nIn 400 years of anatomy\, no one has yet charted the fascial connections – until Anatomy Trains.  Anatomy as we all learned it – origin\, insertion\, and action – is only part of the picture\,  Anatomy Trains is a revolutionary map that gives practical results in dealing with chronic problems. \nThis course covers: \n\nFascial Tensegrity: Learn the importance and properties of fascial tissue\, as well as the function of the whole fascial system applied to training\, body learning\, stretching\, elasticity\, deep healing and longevity.\nAnatomy Trains:  Trace and understand the function of all 12 myofascial meridians that govern the stability / mobility equation in each of us\nBodyReading Visual Assessment – Expand your ability to assess global postural and movement relationships accurately to attain the best strategy.  See how trouble in one area is really sourced from a compensation far from the site of pain.\nFascial Release Techniques – two dozen innovative movement and manual therapy techniques to create lasting fascial change with your hands.\nEmotional Integration: Hear the latest research on body and emotions\, including a discussion of the vagus system\, interoception\, and the phenomenon of ‘trauma’.\n\nWhatever your mode of working with the body\, come learn about fascia’s many roles in the body. Anatomy Train has explanatory power \n\nfor yoga and Pilates teachers seeking to understand how progressive stretch and strength moves through the layers of your fascial being\nfor physiotherapists who want to create the best conditions for local work to be successfully integrated into recovery\nfor dancers to see and create easy and graceful movement\nfor manual therapists of all kinds to deepen their vision and hands-on work\n\nThis workshop has been updated over the pandemic time with new images to include a variety of concepts across modalities to maximise structural alignment\, functional efficiency\, and developmental maturity. \nThis course is open to manual and movement therapists of all modalities\, including psychotherapists\, doulas and midwives\, osteopaths\, and rehabilitation specialists – as well as those in massage\, movement\, yoga\, physiotherapy\, or athletic training. \nNote: A certificate will be provided for those who successfully complete this course.  This course is the official pre-requisite for the Anatomy Trains Structural Integration Professional Certification.  Those who qualify can apply to the next level of our training: Structural Essentials. \nAnatomy Trains Structural Essentials Program \n\nFunctional\, Fascial and Structural approaches in one program\nUnderstand how the body really moves\,\nBreak the myths of anatomy and physiology\nAnd learn to make the appropriate changes to maximize efficiency.\n\nIf you like the Anatomy Trains approach\, continue your journey with the Structural Essentials Series. These regional intensives combine global postural assessment with movement and manual techniques for efficient and long-lasting results.  Each of the 6 SE classes is based on consistent functional movement concepts\, applied to everyday living and our new understanding of myofascial efficiency and whole body response. Important research findings are integrated into the presentations\, along with easy-to-use assessments and applications that can be used for clients on your next day in clinic. \nDesigned for the busy manual therapist\, the SE workshops are most easily absorbed in the order outlined below but you can do them in any order as time permits. \n\nArches and the Legs – 3 days\nFans of the Hip – 2 ½ days\nAbdomen\, Chest and Breath – 2 ½ days\nTensegrity Spine – 2 days\nShoulders & Arms – 2 days\nHead\, Neck & Jaw – 2 days\n\nHours \n08.30am-12.30pm \n12.30-2=14.00 Lunch break \n14:00-18:00 pm \nCost  \n€695\,00 until November 17th\,   €795\,00 after
URL:https://nysystudios.gr/calendar/anatomy-trains-in-structure-function-24-hours-certification-course/
LOCATION:Attica
CATEGORIES:Pilates
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20210306
DTEND;VALUE=DATE:20210607
DTSTAMP:20260430T160715
CREATED:20210202T162605Z
LAST-MODIFIED:20210906T113130Z
UID:3050-1614988800-1623023999@nysystudios.gr
SUMMARY:BASI PILATES TEACHER TRAINING AT NYSY ACADEMY
DESCRIPTION:2 Pilates Teacher Training Programs NYSY – BASI Pilates 2021Comprehensive Course\, 500 hours – Mat Course\, 130 hours  NYSY Academy is proud to offer one of the best Pilates Teacher Training and Certification Programs\, in partnership with BASI Pilates of California\, one of the world’s leading programmatic training organizations.Become a highly trained BASI Pilates teacher in Greece and internationally with the following programs: \nDates: \n6-7\, March 2021 \nMat modules \n1-2Comprehensive modules \n1-2March 27 – March 28\, 2021 \nMat modules 3-4 \nComprehensive modules 3-4 \nApril 24-25\, 2021 \nMat modules 5-6 \nComprehensive modules 5-6 \nMay 8-9\, 2021 \nComprehensive modules 7-8 \n22-23 May 2021\, \nComprehensive modules 9-10 \n12-13 June 2021 \nComprehensive modules 11-12
URL:https://nysystudios.gr/calendar/basi-pilates-teacher-training-at-nysy-academy/
LOCATION:Attica
CATEGORIES:Pilates
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20210210
DTEND;VALUE=DATE:20210528
DTSTAMP:20260430T160715
CREATED:20210202T161459Z
LAST-MODIFIED:20210906T113226Z
UID:3044-1612915200-1622159999@nysystudios.gr
SUMMARY:BASI PILATES TEACHER TRAINING AT ANIMA THESSALONIKI
DESCRIPTION:Comprehensive Course 500 Hr (Mat & Equipment) \nMat Course 130 Hr (Mat) \nNYSY Academy offers in Thessaloniki one of the best Pilates Teacher Training and Certification Programs\, of BASI Pilates of California\, one of the leading educational organizations with programs around the world. \nBecome a highly trained BASI Pilates teacher in Greece and internationally with the following programs: \n– Comprehensive Course\, 500 hours (Ground and Instruments) \n– Mat Course\, 130 hours (Ground)
URL:https://nysystudios.gr/calendar/basi-pilates-teacher-training-at-anima-thessaloniki/
LOCATION:Attica
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/png:https://nysystudios.gr/wp-content/uploads/2021/02/basi-pilates-e1674645764868.png
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