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DTSTART;VALUE=DATE:20231202
DTEND;VALUE=DATE:20231204
DTSTAMP:20260427T055349
CREATED:20231016T082716Z
LAST-MODIFIED:20231018T122341Z
UID:5972-1701475200-1701647999@nysystudios.gr
SUMMARY:The Art of Communication
DESCRIPTION:NYSY Studios & Zen Rocks Retreat Center\nPresent a THRIVE@Zen Rocks Workshop:\n“The Art of Communication”\nwith Jo Confino & Paz Perlman\nfor Healing Relationships at Home\, Work and in our Communities\n  \nDescription of the workshop\nThis two day workshop will  support people in developing the wisdom and practical tools to nurture deeper and more meaningful relationships.
 Our perceptions and beliefs often get in the way of creating deep connections with ourselves\, our loved ones as well as our colleagues and communities.
 Jo and Paz\, who have been married for 17 years\, will be introducing the core teachings of Zen Master Thich Nhat Hanh to gently guide us to see life more clearly\, let go of our self judgments and to bring deep listening and compassionate speech and actions into our daily lives.
 The workshop will include interactive dialogues\, exercises\, bodywork and meditations. \n\n“This retreat taught me to speak and listen from the heart and has transformed my marriage and the way I approach work. It has been a miraculous bridge that has allowed me to love myself more and helped me to connect more deeply with others”‍ \n\nSkills you will develop:\n‍•Handling strong emotions such as anger and isolation\n•Recognizing and transforming old patterns of behaviour/habit energies\n•Moving beyond binary ideas of right and wrong\n•Developing compassionate listening and loving speech\n•Understanding the heart of Buddhist psychology\n•Incorporating the insight of Interbeing into daily life\n•Creating safe spaces for sharing\n•Recognizing and relieving tensions in the body \nSpeakers\nAbout Jo Confino\, Journalist and Sustainability Consultant \nJo Confino is a leadership coach\, spiritual mentor\, facilitator\, journalist and sustainability expert. He works at the intersection of personal transformation and systems change; working with several organizations including Leaders’ Quest and Global Optimism. His coaching practice focuses on supporting leaders within the climate movement. He is on the board of advisors for The Climate School and Force of Nature\, a youth climate activist organization.\nJo has worked closely for the past 16 years with Zen Master Thich Nhat Hanh and his buddhist monastic community in Plum Village.He is co-founder and co-presenter of the acclaimed podcast series ‘The Way Out Is In’ and is chair of the board of Parallax Press\, which publishes books on mindfulness in daily life. Besides facilitating events and conferences all over the world for the past 20 years\, he also runs smaller workshops and roundtables.\nUntil recently\, he was executive editor\, Impact & Innovation and Editorial Director of What’s Working at the HuffPost in New York. During his five years there\, he developed long-term editorial projects based on social\, environmental and economic justice and was a member of the senior leadership team. Jo was an executive editor at the Guardian for 23 years and during his time there also created and managed the media company’s sustainability vision and strategy. He is a fellow of the Royal Society for the encouragement of Arts\, Manufactures and Commerce and completed an MSc in Responsibility and Business Practice at the University of Bath. \nAbout Paz Perlman\, Visual Artist \nPaz Perlman is a visual artist who exhibits internationally and has taken a particular interest in how art can support our collective awakening on issues such as climate change and social inequality.\nPaz is currently focusing on large-scale interactive art installations and was recently commissioned to create works for a major symposium at the Garrison Institute in New York as well as for a climate leaders’ retreat in Plum Village\, France.\nPaz has studied in various Buddhist traditions for the past 30 years and is also an instructor of Tai Chi and Chi Kung.Paz teaches retreats with a focus on creativity and movement as well as teaching MA students in the fields of art and ecology. Paz\, who originally trained as a dance teacher before graduating with a BA in Fine Arts from Central St Martins\, University of Arts\, London\, moved from New York three years ago to live next door to Plum Village. \nDecember 2nd-3rd\, 2023 @ VENUE TBA\nSaturday & Sunday\, 10:00am-18:00pm\n(1 hour lunch break) \nCosts:\nLive attendance Early: 460€ – 230€\, by Nov. 10\, 2023
URL:https://nysystudios.gr/calendar/the-art-of-communication/
LOCATION:NYSY Studios\, 43 Aiolou Str.\, Athens\, Attica\, 10051
CATEGORIES:Event,Workshop
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ORGANIZER;CN="NYSY Studios":MAILTO:info@nysystudios.com
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230623
DTEND;VALUE=DATE:20230626
DTSTAMP:20260427T055349
CREATED:20230406T171255Z
LAST-MODIFIED:20230722T045214Z
UID:5878-1687478400-1687737599@nysystudios.gr
SUMMARY:Compassion in Action: NVC & Embodied Movement
DESCRIPTION:Compassion in Action: NVC & Embodied Movement with Cat McCarthy\n  \nMove from inner friction & conflict to Connection\, Freedom\, & Creativity \nNonviolent Communication (NVC) helps us compassionately understand our conditioned behavior and offers a new lens through which to view the world. Cat McCarthy will introduce the key NVC concepts as a foundation upon which to build a practice.  We will acquire tools of emotional intelligence to help generate untapped neural pathways for empathy in order to cultivate compassion with ourselves and the surrounding world. \nFurther\, with Yoga & Embodied movement we will be able to move from places where tension\, pain\, and trauma are stored in our bodies to a state of flow and release through empathy practices. \nDescription\nCat McCarthy is an international yoga trainer\, Nonviolent Communication (NVC) facilitator\, and Compassionate Inquiry practitioner.  In this training\, Cat will guide us through the theory and practice of NVC\, with a journey through our physical\, mental\, and emotional bodies.   Imagine feeling heard\, seen\, and understood in a safe\, spacious\, and uninterrupted manner.  This is empathy. \nOver three full days\, we will develop a new relationship with our feelings\, learn to translate our judgments into core values\, and practice empathy exchange. There will be a mix of playful exercises\, embodied movement\, and group discussion\, so please bring an open heart and a curious mind.  With a relationship to our feelings and needs\, we can create stronger relationships\,  both inside and out.  Get ready to shift your perspective on a cellular level! \nABOUT CAT MCCARTHY\, ERYT-500\, YACEP\, RYS\nNYCNVC Facilitator \nCompassionate Inquiry Therapist-in-training (with Gabor Maté) \nYoga Alliance E-RYT 500\, YACEP\, RYS \nCertifications in Anusara Yoga and Kripalu Yoga \nATAS\, EMMY-nominated Film & TV Director/Producer \nCat McCarthy meets people where they are and supports them to where they want to go.  She respects and holds space in which others can safely explore the heart-mind-body terrain\, integrating the practice of yoga and empathy skills of Nonviolent Communication (NVC).   A dedicated yoga student and international trainer\, Cat holds certifications in Anusara Yoga\, Kripalu Yoga\, and NYCNVC Facilitation.  She has studied extensively within the traditions of Rajanaka Yoga\, Neelakantha meditation\, BMC’s Embodied Anatomy\, and currently with Dr. Gabor Mate’s Compassionate Inquiry Training.  Cat offers entertaining education with vulnerable humor\, dynamic clarity\, and compassionate presence\, so that all humans can live a more aware and amazing life.  When not traversing the globe to teach yoga\, this Emmy-nominated filmmaker directs/produces non-fiction projects.  You can hear her practical wisdom in her podcast The Upside of Over\, https://www.theupsideofover.com.  For more info\, please visit: www.catmccarthyyoga.com \nProgram  Schedule\nJune 23\, 24\, 25 \n9:00-12:00      Embodied NVC and Movement practices \n12.00               Lunch \n14.00-17.00    NVC exercises and group discussion \n Reading List\nNonviolent Communication: A Language of Life by Marshall B. Rosenberg \nPrerequisites\, or Preparation\nNo prerequisites\, just join us with the curiosity of the “Beginner’s Mind.” \nCat McCarthy Certifications\nAnusara Yoga and Kripalu Yoga; \nNYCNVC Facilitator; Compassionate Inquiry Mentorship and Internship; \nYoga Alliance 500 E-RYT\, YACEP\, RYS \nStudents Participating will  receive\nCertificate of Attendance \nAvailable Upon Request \nYoga Alliance\, NYSY Studios\, and Anusara School of Hatha Yoga Credit \n18 hours Credit \nPrices from\nEarly by April 30:   270€ \nAfter May 1:            340€ \nPrevious Guest or Student QUOTES \nCat McCarthy has the playful energy and curiosity of a child and the wisdom of a very experienced adult professional all wrapped into one amazing being. Her teaching is deep\, organized and connected to each student with compassion and encouragement. \n– Desirée Rumbaugh\, International Yoga Trainer \nCat McCarthy is an amazing teacher with a beautiful soul.  Her style is grounded in a deep knowledge and mastery of the asanas\, and she couples this with being playful\, non-judgmental\, caring\, funny and encouraging.   Cat customizes her teaching and approach to bring out the best in each of her students. \n– Rodney Lenfant \nBy far the best yoga teacher I’ve ever experienced. Thank you\, Cat\, for teaching me yoga is more than just the poses – it’s meditation \, it’s being content with where you are right now\, and it permeates into the rest of your life. \n– Amy Hunt
URL:https://nysystudios.gr/calendar/compassion-in-action-nvc-embodied-movement/
LOCATION:NYSY Studios\, 43 Aiolou Str.\, Athens\, Attica\, 10051
CATEGORIES:Event,Workshop,Yoga
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ORGANIZER;CN="NYSY Studios":MAILTO:info@nysystudios.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230304T173000
DTEND;TZID=UTC:20230305T203000
DTSTAMP:20260427T055349
CREATED:20230107T192310Z
LAST-MODIFIED:20230118T123959Z
UID:5649-1677951000-1678048200@nysystudios.gr
SUMMARY:Τhe Art of Mindful Living – H τέχνη του να ζούμε συνειδητά\, @NYSY\, Athens
DESCRIPTION:‘Ενα διήμερο απογευματινό retreat όπου βιώνουμε την Τέχνη του να ζούμε στη στιγμή\, στο ΕΔΩ και το ΤΩΡΑ με ευχαρίστηση και ηρεμία.\n\n\nThere’s an art to sitting in such a way that we can feel relaxed\, at peace and at ease. In the Plum Village Tradition\, we sit just to enjoy sitting. There is nowhere to go and nothing to do. We can just enjoy sitting there\, following our breathing\, enjoying being alive. Our daily life is so busy\, and we need time to stop\, sit down\, and restore ourselves and the quality of our presence.\n\nThich Nhat Hanh\n\nSilent Meditation\, Walking Meditation\, Joy in the Here & Now\, Mindful Breathing-Mindful Living\, Mindfulness Living.\nEating together in silence*\nCreating support groups – Mindfulness sangha\n*Bring your own meal to eat in mindfulness together or 5€ to order a noodle/rice dish\n\nΗμερομηνίες: 4-5 Μαρτίου 2023\nΩρα: 17:30-20:30\nΚόστος:  18€/day\, 30€ both days
URL:https://nysystudios.gr/calendar/%cf%84he-art-of-mindful-living-h-%cf%84%ce%ad%cf%87%ce%bd%ce%b7-%cf%84%ce%bf%cf%85-%ce%bd%ce%b1-%ce%b6%ce%bf%cf%8d%ce%bc%ce%b5-%cf%83%cf%85%ce%bd%ce%b5%ce%b9%ce%b4%ce%b7%cf%84%ce%ac-nysy/
LOCATION:NYSY Studios\, 43 Aiolou Str.\, Athens\, Attica\, 10051
CATEGORIES:Event,Workshop,Yoga
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ORGANIZER;CN="NYSY Studios":MAILTO:info@nysystudios.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230223T180000
DTEND;TZID=UTC:20230223T210000
DTSTAMP:20260427T055349
CREATED:20230107T190150Z
LAST-MODIFIED:20230406T171321Z
UID:5637-1677175200-1677186000@nysystudios.gr
SUMMARY:An Evening of Mindfulness
DESCRIPTION:Τα NYSY STUDIOS και η Εναλλακτική Ατζέντα σας προσκαλούν σε μια μοναδική εμπειρία mindfulness με πρακτικές διαλογισμού και απλές συμβουλές ζωής από το μονοπάτι διδασκαλίας του σεβαστού Zen Master\, Thich Nhat Hanh. \n‘Ενα απόγευμα όπου βιώνουμε την Τέχνη του να ζούμε στη στιγμή\, στο ΕΔΩ και το ΤΩΡΑ με ευχαρίστηση και ηρεμία. \nΗ εκδήλωση θα πραγματοποιηθεί στις 23 Φεβρουαρίου 2023 και φιλοξενείται στο Σεράφειο του Δήμου Αθηναίων (Εχελιδών 19 & Πειραιώς 144). \nΘα υπάρχει διερμηνεία στα ελληνικά. Οι ενδιαφερόμενοι μπορούν να συμμετάσχουν είτε διαζώσης είτε μέσω live streaming. O αριθμός των δια ζώσης συμμετεχόντων είναι περιορισμένος γι αυτό παρακαλούμε πολύ να κλείσετε άμεσα τη θέση σας. \nΚόστος συμμετοχής: FREE ENTRANCE \nΤο πρόγραμμα θα περιλαμβάνει: \n\nΤhe Art of Mindful Living – H τέχνη του να ζούμε συνειδητά\nMindfulness Teachings: Thay on Video – Εισαγωγή στην Ενσυνειδητότητα\nMindful Breathing –Αναπνεόντας με επίγνωση\nSitting Meditation –Καθιστός διαλογισμός\nWalking Meditation –Περιπατιτικός διαλογισμός Q & A—Ερωτήσεις & Απαντήσεις\nTangerine Meditation –Διαλογισμός: Τρώγοντας ένα μανταρίνι\nMusic Meditation: Sister Trai plays the Violin –Μουσικός διαλογισμός\n\n\nΥπάρχει μια τέχνη να καθόμαστε με τέτοιο τρόπο ώστε να μπορούμε να νιώθουμε χαλαροί\, γαλήνιοι και άνετοι. Στην παράδοση του Plum Village\, καθόμαστε μόνο για να απολαύσουμε το καθισιό. Δεν υπάρχει πουθενά να πας και τίποτα να κάνεις. Μπορούμε απλώς να απολαύσουμε καθισμένοι εκεί\, ακολουθώντας την αναπνοή μας\, απολαμβάνοντας τη ζωή. Η καθημερινότητά μας είναι τόσο έντονη και χρειαζόμαστε χρόνο για να σταματήσουμε\, να καθίσουμε και να αποκαταστήσουμε τον εαυτό μας και την ποιότητα της παρουσίας μας.\n\n\n«Έφτασα\, είμαι σπίτι» \nσημαίνει: \nδεν θέλω να τρέξω άλλο. Τρέχω όλη μου τη ζωή και δεν έχω φτάσει πουθενά. Τώρα θέλω να σταματήσω. Ο προορισμός μου είναι το εδώ και τώρα\, ο μόνος χρόνος και τόπος όπου είναι δυνατή η αληθινή ζωή\nThich Nhat Hanh \n\nΛίγα λόγια για τις εισηγήτριες: \nΑδελφή Ελένη\, Tu Nghiem (αδελφή Καλοσύνη) \nΗ αδελφή Tu Nghiem (γνωστή και ως Sister Eleni\, ή Αδελφή Ελένη ή Αδελφή Καλοσύνη\, ή Αδελφή Ευγένεια) γεννήθηκε στη Νέα Υόρκη\, ΗΠΑ. Η μητέρα της ήταν κόρη Ελλήνων μεταναστών από την Κερασιά της Πελοποννήσου. Αυτή και ο αδερφός της περνούσαν τα καλοκαίρια τους με τους Έλληνες παππούδες τους\, όπου έμαθαν να εκτιμούν την ελληνική κουλτούρα\, ακούγοντας τους να μιλούν ελληνικά\, να τρώνε ελληνικό φαγητό και να πηγαίνουν στην Ελληνική Ορθόδοξη Εκκλησία. Αργότερα\, η Sr Tu Nghiem εργάστηκε ως νοσοκόμα και ήρθε στο Plum Village της Γαλλίας το 1990. Χειροτονήθηκε το 1991\, ως δόκιμη μοναχή\, και έγινε η ενδέκατη μαθήτρια του σεβάσμιου Thich Nhat Hanh. Το 1996 έγινε Δάσκαλος του Ντάρμα και έκτοτε έχει ηγηθεί σε retreats με τη σάνγκα στις ΗΠΑ και σε πολλές ευρωπαϊκές χώρες. Της αρέσει να μοιράζεται τις πρακτικές της ενσυνειδητότητας πολύ απλά\, γνωρίζοντας ότι όλοι έχουν την ικανότητα να έχουν επίγνωση και να μεταμορφώνουν τον πόνο τους σε ευτυχία. Τα ενδιαφέροντά της περιλαμβάνουν να παρακολουθεί την ανατολή του ηλίου\, να μελετά ελληνικά και να χορεύει το ελληνικό Καλαματιανό και να ακούει την αείμνηστη πιανίστα Alicia de Larrocha να παίζει το ρεπερτόριο του κλασικού πιάνου. \nΑδελφή Trai Nghiem \nΗ Bhikshuni Chân Trai Nghiêm χειροτονήθηκε από τον Δάσκαλο του Zen Thich Nhat Hanh το 2009 και έγινε δασκάλα Dharma Village Plum το 2020. Μεγάλωσε στην Ιαπωνία και μετανάστευσε στις ΗΠΑ σε ηλικία δεκατριών ετών. Πριν ενταχθεί στο μοναστικό τάγμα στο Plum Village της Γαλλίας\, εργάστηκε ως βιολονίστας για πολλά χρόνια\, εμφανίζοντας σε όλο τον κόσμο ως μέλος της Ορχήστρας Mahler Chambler και της Ορχήστρας του Φεστιβάλ Λουκέρνης μεταξύ άλλων. \nΑπό το 2002 έως το 2003 υπηρέτησε ως κονσέρτα της Αθήνας Καμεράτα στην Ελλάδα.
URL:https://nysystudios.gr/calendar/an-evening-of-mindfulness/
LOCATION:Serafio\, 19 Echelidon & 144 Pireos\, Athens\, Greece
CATEGORIES:Event,Yoga
ATTACH;FMTTYPE=image/jpeg:https://nysystudios.gr/wp-content/uploads/2023/01/1920X1920.jpg
ORGANIZER;CN="NYSY Studios":MAILTO:info@nysystudios.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230115T080000
DTEND;TZID=UTC:20230115T170000
DTSTAMP:20260427T055349
CREATED:20230107T192752Z
LAST-MODIFIED:20230107T192752Z
UID:5659-1673769600-1673802000@nysystudios.gr
SUMMARY:A-Z Asana & Zen Mindfulness Day
DESCRIPTION:Την Κυριακή 15/1/2023 στις 10:00-14:00 ξεκινάμε με αγάπη κ φως την νέα χρονιά με την Βιβή Λέτσου!!!\n\n\n\nΜε αγάπη & αφοσίωση στην πρακτική μας\, η Βιβή\, θα διδάξει ένα 4ωρο σεμινάριο με Abhaya Yoga A-Z Vinyasa\, A complete\, Dynamic & Embodied Practice\, την δυναμική και ολοκληρωμένη σειρά της Abhaya Yoga A-Z Vinyasa και θα μας καθοδηγήσει σε ένα διαλογισμό Zen και Mindfulness Teachings.\n\n\n\nΔηλώστε την συμμετοχή σας στο: 210-3232004\nή μέσω e-mail στο : info@nysystudios.com\nΚόστος: 20€
URL:https://nysystudios.gr/calendar/a-z-asana-zen-mindfulness-day/
LOCATION:NYSY Studios\, 43 Aiolou Str.\, Athens\, Attica\, 10051
CATEGORIES:Event,Yoga
ATTACH;FMTTYPE=image/jpeg:https://nysystudios.gr/wp-content/uploads/2023/01/A-Zopen2.jpg
ORGANIZER;CN="NYSY Studios":MAILTO:info@nysystudios.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20220730T183000
DTEND;TZID=UTC:20220730T213000
DTSTAMP:20260427T055349
CREATED:20220505T195736Z
LAST-MODIFIED:20220627T070713Z
UID:5052-1659205800-1659216600@nysystudios.gr
SUMMARY:Krishna Das “Love Everyone”- Conversations and Chanting Workshop
DESCRIPTION:NYSY ACADEMY & Zen Center present: \nKrishna Das “Love Everyone”- Conversations and Chanting Workshop\n@ Ζen Center – Athens\nKD’s guru\, Neem Karoli Baba\, was affectionally called Maharaj-ji by his students. After meeting him\, and being steeped in his presence\, KD recounted: \n“My path is to live fully in the world\, the best way possible. Maharaj-ji told us: Love Everyone. Serve Everyone. Remember God. He never told us to go live in the jungle.”  \nThe kirtans are led by Krishna Das and his musicians\, and the workshops led by KD are unstructured offering a free space for participants to create the topics of discussion. \n  \n\n\n\nDate\nSaturday\, 30/07/2022\n\n\nTime\n18:30 — 21:30 (Greek Time)\n\n\nVenue Name\nZen Center\, Athens\n\n\nVenue Address\nLimpona 2\, Athens 105 60\n\n\nValue\n65€\nBook Here\n\n\nContact\ninfo@nysystudios.com\n+30 210 323 20 04\n\n\n\n\n\n\n 
URL:https://nysystudios.gr/calendar/krishna-das-conversations-and-chanting-workshop-athens/
LOCATION:Attica
CATEGORIES:Event,Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://nysystudios.gr/wp-content/uploads/2022/05/Krishna-Das.jpg
ORGANIZER;CN="NYSY Studios":MAILTO:info@nysystudios.com
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