Οctober 27, 2017 – May 28, 2018
200 Hour Mentor Program
for Yoga Teachers & Serious Practitioners
500 Hour Advanced Teachers Diploma
(if you have already completed a 300 hour TT Training)
with Vivi Letsou
B.S., M.A., 500 RYT, Creator of Abhaya Yoga
This program is addressed to mature yoga teachers -from any yoga school and system- with teaching experience. It is an invitation not only to become better teachers and yogis, but to evolve our practice through a deeper dimension. We will get strength, energy, and a strong trigger to return to our center. By connecting with the source, we will gain new inspiration for our teaching, new interest, vitality and grounding in NOW.
PART A. 6 Weekends, 120 Hours
1. October 27-29, 2017
PranaShakti: Connecting, Moving, & Teaching from the Inside
Connecting with Universal & Personal Prana, teaching through the flow of Prana and Prana Vayus. Self Protection & Nourishment.
2. November 24-26
Adjustments Α: Alignment & Flow of Healing
Adjusting the physical body, observing the flow of energy, and guiding the process of alignment & healing.
3. December 15-17
Adjustments Β: Manual & Verbal
Once we see proper alignment, and understand the flow of healing, how do we deliver the proper verbal cues and make manual adjustments? Finding our voice and ways to touch!
4. February 2-4
Vinyasa Sequencing A
Creating yoga asana or Vinyasa sequences, with one foot steeped in the tradition of T.D.K. Krishnamacharya, and the other rooted in our personal experience of NOW.
5. March 23-25
Vinyasa Sequencing B — Special Students & Needs
More on Vinyasa Sequencing, plus: Designing Appropriate Sequences for students’ special needs.
6. April 20-22
Therapeutics for the whole body and person
Therapeutic for the midsection, arms and legs, and holistic approach.
Every weekend we will deepen the process through:
- Personal Practice — asana, pranayama, meditation
- A philosophical text
- Teaching Improvement Techniques
- Teaching others and και one-to-one
- Exercises, personal journal
- 1 Essay/Teaching Project
PART Β. Personal Teaching Project & Thesis: 50 Hours
Ι. Attend at least one Specialized ΤΤ Course: 30-35 hours
We recommend Yoga Therapeutics with Naime Jezzeny: 35 hours
ΙΙ. Special Τhesis Project:
Teach, maybe make a video, write a report about a student case or an area of yoga that interests you: 15 hours
PART C. Mentoring Sessions
Every month you will have a personal session (over the phone or Skype) with your mentor Vivi Letsou. 6 sessions totally.
PART D. Yogic Life Retreat, May 25-28 @ Zen Rocks Mani Retreat
(usually on Monday of the Holy Spirit): 30 Hours
Αsana Practice & Teaching Intensive
By the end of these 200 hours, if you already have the 300 hrs Diploma, you will acquire the 500 Hours Advanced Teacher’s Diploma
With connection to each other and the fount of Knowledge, our practice and teaching gain true meaning
and the power of manifestation awakes within us, but also in our life.
When we are ready for positive change, our life will change positively!