Pilates Starter

These classes take you step by step through the process of Pilates. Exercises are taught based on the fundamental principles so that you may feel them in your body: Breath, Concentration, Core, Precision, Alignment, Centering, etc.

Class Trainers

Apostolos | BASI Pilates

Event Hours(2)

  • Tuesday

    07:00 pm – 08:00 pm

    Instructor: Apostolos
    Level: Starter

  • Thursday

    07:00 pm – 08:00 pm

    Instructor: Apostolos
    Level: Starter

NYSY STUDIOS | YOGA PILATES ACADEMY | RETREAT CENTER | ATHENS, GREECE