Abhaya Hatha Yoga

Hatha Yoga

Every asana (posture) is taught with emphasis on accurate alignment and the flow of breath. It builds strength and flexibility, and brings balance to the nervous, circulatory, and hormonal systems, thus awakening our vital energy (prana). Expect to move with moderate intensity.

Class Trainers

Emely

Yoga Alliance 200 hours

 

Vassilis

Yoga Alliance 500 hours

Event Hours(3)

  • Monday

    03:30 pm – 04:45 pm

    Instructor: Emely

    Level: 1

  • Wednesday

    07:30 am – 08:45 am

    Instructor: Vassilis

    Level: All Levels

  • Wednesday

    03:30 pm – 04:45 pm

    Instructor: Emely

    Level: 1

NYSY STUDIOS | YOGA PILATES ACADEMY | RETREAT CENTER | ATHENS, GREECE