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Dynamic Bhakti Flow with Kay Ling

Dynamic Bhakti Flow class with Kay Ling. The emphasis will be on Core/Torso and the foundation of breathing.

NYSY STUDIOS | YOGA & PILATES ACADEMY | RETREAT CENTER | ATHENS, GREECE

Sunday June 17th AND Monday June 18th AT 19:30- 21:30

 

MASTERCLASS KAY

Dynamic Bhakti Flow class
 

Dynamic Bhakti Flow Class with emphasis on Core/Torso and the foundation of breathing

Breathwork naturally activates respiration, energizes, cleanses, and reconnects the body to a state of maximum balance on a mental emotional, and spiritual level. The flood of oxygen increases self-clarity by calming the central nervous system. After completing a Breathwork Healing session we shall have a really good workout with isometric torso work, holding poses, torso twists, and core strenghtening…

Cost: 25 Euro per masterclass (VAT not included)

 

 

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