NYSY STUDIOS | YOGA & PILATES ACADEMY | RETREAT CENTER | ATHENS, GREECE

BASI Pilates Εδάφους

 

BASI Pilates Εδάφους

 

The classical repertoire of mat exercises is done on the floor and includes core strengthening, stabilization of pelvis and spine, and toning of arms, legs, and buns. The level is dynamic.


Class Trainer

Apostolos Samaras

Απόστολος

 

 

 

Event Hours(4)

  • Δευτέρα

    09:00 pm – 10:00 pm

    Απόστολος

  • Τρίτη

    11:00 am – 12:00 pm

    Απόστολος

  • Τετάρτη

    09:00 pm – 10:00 pm

    Απόστολος

  • Πέμπτη

    11:00 am – 12:00 pm

    Απόστολος