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Οι βασικες αρχες της Vinyasa Krama Yoga

We will explore the key elements of Vinyasa Krama Yoga and integrate them in practice. Using a number of asana sequences from the Vinyasa Krama system, integrated with pranayama and meditation, we will taste the fruits of Yoga; harmony, peace and freedom.

NYSY STUDIOS | YOGA & PILATES ACADEMY | RETREAT CENTER | ATHENS, GREECE

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