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The Essentials of Vinyasa Krama Yoga

We will explore the key elements of Vinyasa Krama Yoga and integrate them in practice. Using a number of asana sequences from the Vinyasa Krama system, integrated with pranayama and meditation, we will taste the fruits of Yoga; harmony, peace and freedom.


 

 

October 19-21, 2018

 

The Essentials of Vinyasa Krama Yoga

with Stephen Brandon

 

 

Friday October 19th 2018, 19:30-21:00,

‘Authentic Yoga in the Lineage of Krishnamacharya’, Introduction to Vinyasa Krama Yoga. Lecture and Practice by donation

 

Saturday October 20th – Sunday, October 21st, 09:00-17:00 (1½ hour break)

Vinyasa Krama Yoga Workshop (14hr credit).

The legacy of Sri T. Krishnamacharya, as Taught by Srivatsa Ramaswami

 

Cost:

135€ / early bird (15/9)

165€ / late

80€  per day

 

 

Description

Vinyasa Krama Yoga is an ancient practice of physical and spiritual development that conforms with the parameters indicated in the Yoga Sutra of Patanjali.

Vinyasa Krama, has 11 logical sequences, which cover all the positions of the body. By learning these sequences a yoga student/teacher can understand the principles for Asana Sequencing and also the principles of Therapeutic Yoga Practice and Teaching.

This VKY was taught as a complete science by the founder of modern Yoga Sri Krishnamacharya to one of his closest student for over 34 years, Srivatsa Ramaswami, who is now sharing this complete and rare method of Yoga with us.

We will explore the key elements of Vinyasa Krama Yoga and integrate them in practice. Using a number of asana sequences from the Vinyasa Krama system, integrated with pranayama and meditation, we will taste the fruits of Yoga; harmony, peace and freedom.

 

 

Stephen Brandon BIO

Stephen has studied under teachers in Krishnamacharyas lineage for over 20 years and has been a student of Srivatsa Ramaswami for over ten years.

He has completed teacher training with Ramaswami and attended many workshops on Vinyasa Krama and Yoga Philosophy. He is the author of the Vinyasa Krama Yoga Practice Manual. Stephen is also qualified in Ayurveda.

 

 

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