• Posted OnΜάιος 25, 2018
  • ByAlexia

BIG AND TALL – Abundant bodies

  Monday, December 11, 2017  BIG AND TALL Abundant bodies (3 hours)   For the Pilates Instructor this workshop will give you the tools and compassion to deal with the challenges for the abundant client. Identifying goals and learning how to adapt the P...

  • Posted OnΜάιος 25, 2018
  • ByAlexia

PRE & POST NATAL PILATES

PRE & POST NATAL PILATES TEACHER TRAINING   with Ashley Ritchie       Friday, December 8th PRENATAL Overview of pregnancy Hormonal changes Conditions of concern Understanding the changes in the body Exercising correctly through 1st and 2nd trimest...

  • Posted OnΜάιος 25, 2018
  • ByAlexia

PILATES INTEGRATION LAB

PILATES INTEGRATION LAB Εμβαθύνουμε — Εκλεπτύνουμε — Ανυψώνουμε την πρακτική μας!! Το Pilates Integration Lab είναι ένας συνδυασμός δύο μαθημάτων με στόχο την...

NYSY STUDIOS | YOGA PILATES ACADEMY | RETREAT CENTER | ATHENS, GREECE